Bill Moritz getting ready for the Junior USA

[MAINEVENT]

A friend of mine trained Bill for the Pittsburg show (he took the overall) and is doing the Junior USA this weekend. I just thought id throw up a couple pics he sent me before he started his carb up. He cant tolerate a lot of carbs so it wont be much, just enough to get a little in his system.

Looks pretty damn ripped to me!

 

[MAINEVENT]

One more.

Bill is i think 5'6" and weighed in at 186 today.

 

[pesty4077]

Main, He looks impressive.

 

[RBB]

damn, he looks awesome.

 

[Shelby]

Looks great! Any back shots? Side?

 

[MAINEVENT]

Just those two for now. Here are some pics from the Pittsburg a couple weeks ago.

**broken link removed**

 

[b-boy]

conditioning is off the charts only neg. thing is i think for such a short light heavy his arm size is lacking greatly!


dude is dry and grainy ala dorian yates

 

[b-boy]

wow big diff. from the pitt. show till now.... dang the guy is def. in shape!

 

[BabyBeast05]

WOW! He looks awesome, holy quads!!!

 

[HUTCH]

wow sick dryness and conditioning...

 

[JETHRO TULL]

He looks terrific, Main.

A friend of mine trained Bill for the Pittsburg show (he took the overall) and is doing the Junior USA this weekend. I just thought id throw up a couple pics he sent me before he started his carb up. He cant tolerate a lot of carbs so it wont be much, just enough to get a little in his system.

Looks pretty damn ripped to me!

So he is a low carb, high protein, high fat guy or pretty much a moderate to moderately low carb dieter the whole prep?

Interesting the way we are all so different!

Thanks for the pics....tell him I think he looks awesome.

 

[hotttsauce]

Looks great and a really nice guy too!

 

[MAINEVENT]

So he is a low carb, high protein, high fat guy or pretty much a moderate to moderately low carb dieter the whole prep?

Interesting the way we are all so different!

Thanks for the pics....tell him I think he looks awesome.

As far as i know its more of a high protein, low carb diet with some ratational carb days thrown in. He's pretty carb sensitive, and knowing his trainer like i do.....he doesn't do the high/moderate fat diet.

 

[MAINEVENT]

So he is a low carb, high protein, high fat guy or pretty much a moderate to moderately low carb dieter the whole prep?

Interesting the way we are all so different!

Thanks for the pics....tell him I think he looks awesome.

This is pretty cool. Dave Palumbo interviewed him and he talks quickly about his carb rotation.

**broken link removed**

Also found a pic of Bill from last year where he placed 2nd at the Mike Francois.

 

[Dave_19]

As far as i know its more of a high protein, low carb diet with some ratational carb days thrown in. He's pretty carb sensitive, and knowing his trainer like i do.....he doesn't do the high/moderate fat diet.

So hes on low carb/fats, high protein with the occasional carb up day, he looks great. I'm also very sensitive too carbs I have been experimenting for years with my body. I respond well to a keto diet very high in fat, and I feel great but I respond much better to very low carbs 50-75g/day with a high day every 4 days or so, some days throwing in a zero day.

 

[MAINEVENT]

So hes on low carb/fats, high protein with the occasional carb up day, he looks great. I'm also very sensitive too carbs I have been experimenting for years with my body. I respond well to a keto diet very high in fat, and I feel great but I respond much better to very low carbs 50-75g/day with a high day every 4 days or so, some days throwing in a zero day.

Near the end he was doing 0, 0, 150 and 400, then repeat i believe. My guess is he was doing anywhere from 1.5-2 hrs cardio near the end also.

IMO just from following all different type diets i dont think you can get that grainy hard look when fats are in the diet. I know i did a protein/fat diet twice and was never able to achieve the conditioning i did when the fats were really low and the carbs were low to moderate. Again, thats just my opinon but for some it works great.

Now if we're talking strictly getting lean and feeling healthy, then yeah i think a protein/fat diet works effectively.

 

[RipDseL]

He has great legs, peaks in the bi's seem to be lacking... It will be interesting to see how he does @ Jr's. A little birdy told me that there's a guy there from Daytona that's going to be hard to beat.

 

[Big Dave Smith]

Saw him at the show. Looked dynamite!

 

[Big Bapper]

He looks terrific, that was a very good question JT and thankyou for the reply mainevent. That would make a intresting thread, I respond best to the same split of macros.

 

[MAINEVENT]

Pics from this morning, before prejudging.