I read a interested thread here a while back that I thought I had bookmarked about the bioavailability of multi vitamins. It basically said that most OTC multi's are very poor, than in the thread listed a few good brands
Ive looked around through google and search function but havent yielded very many results. Seeing as how Ive recently ran out of my generic GNC multi's I figured I should go ahead and order a quality product.
Might anyone have any opinions, or even perhaps have a link to the article
thanks
Ive looked around through google and search function but havent yielded very many results. Seeing as how Ive recently ran out of my generic GNC multi's I figured I should go ahead and order a quality product.
Might anyone have any opinions, or even perhaps have a link to the article
thanks