Blood sugar levels when taking Humalog

[Gunsmith]

I've been keeping a close eye on my blood sugar both before and after my post workoutout shot and shake.
My blood sugar never drops after my shot but I'm taking plenty of carbs in the shake after the shot , and actualy my sugar goes up a good bit after the shot and shake.

So my question is would it better to lower my carbs down so that my sugar stays the same (in the 80 range) rather than going up to the 120 range.

my diet is very clean , the meal after the shot and shake in high protein and good carbs very low in fat

my goals are to gain muscle and still drop bodyfat.

 

[Dragon_MD]

I've been keeping a close eye on my blood sugar both before and after my post workoutout shot and shake.
My blood sugar never drops after my shot but I'm taking plenty of carbs in the shake after the shot , and actualy my sugar goes up a good bit after the shot and shake.

So my question is would it better to lower my carbs down so that my sugar stays the same (in the 80 range) rather than going up to the 120 range.

my diet is very clean , the meal after the shot and shake in high protein and good carbs very low in fat

my goals are to gain muscle and still drop bodyfat.

If your goal is to drop body fat, don't use insulin. Unless you use the carbless PWO 1iu method.

 

[cmhdeadlift]

i like to stay around 6-7.5g carbs per iu

10g per iu is way too high for me

 

[Gunsmith]

If your goal is to drop body fat, don't use insulin. Unless you use the carbless PWO 1iu method.

My goal is to gain muscle and not gain any fat , I think it is perfectly possible to put on muscle when using slin and not put on fat as long as your not over doing your carb protein intake

What would one iu of insulin do for you post workout??

 

[ericinbc]

the 1 IU would work wonders, more is not allways better. I've been playing with it for a few weeks now. you should go check out Dat's info on it or send me a message and i'll give you a bit more

 

[Gunsmith]

PM inbound

 

[Dragon_MD]

Yes, the 1iu carbless PWO is good. I don't make this stuff up, lol. It comes from years of use, research, and a background in chemisty.