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- Nov 15, 2006
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In this case, i'd leave water/fluid alone without changing it, as electrolytes are in the normal range. By changing it now, you will just add another variable to the equation. Your Hct is about where it needs to come down. You could donate, but that seems to make things worse for some guys. If you eat a lot of red meat, you could cut that out for awhile and see if it helps. If you have any sleep apnea, that could be a culprit. You could drop the test down to what Emeric does at 10mg/d for awhile and see if that helps. Taking something like TrueNutrition's IP6 (screw me, I don't see it there anymore though???) at night can help chelate iron. Good job on the cardio, i'd keep that up for sure.
Others will have tips as well. I would not worry about your elevated liver values.
By any chance, do you live at a higher altitude?
Any other prescription drugs?
Others will have tips as well. I would not worry about your elevated liver values.
By any chance, do you live at a higher altitude?
Any other prescription drugs?