At 46 I never did a fast. Shame on me i know haha.
Im gonna shoot for 5 days of only tea, coffee when things get real hard and water with some elektrolytes.
After these 5 days i wanna do bloodwork to see what it did. Im gonna compare this bw with the numerous bws i did last few years.
Anyone experience with doing bw right after or during fasting? (intermittent counts too this time)
Pls do share with us!
Im gonna shoot for 5 days of only tea, coffee when things get real hard and water with some elektrolytes.
After these 5 days i wanna do bloodwork to see what it did. Im gonna compare this bw with the numerous bws i did last few years.
Anyone experience with doing bw right after or during fasting? (intermittent counts too this time)
Pls do share with us!