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Bloodwork after prolonged fasting

T-800

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May 13, 2019
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At 46 I never did a fast. Shame on me i know haha.
Im gonna shoot for 5 days of only tea, coffee when things get real hard and water with some elektrolytes.
After these 5 days i wanna do bloodwork to see what it did. Im gonna compare this bw with the numerous bws i did last few years.
Anyone experience with doing bw right after or during fasting? (intermittent counts too this time😉)
Pls do share with us!
 
Just a recommendation... I wouldn't wait to start with adding electrolytes. Once you become depleted, which doesn't take long depending on your activity level, you're going to know it. My advice is to stay on top of them at all times.
 
I've done blood work after 3 days of only water and a product called liteshow(electrolyte liquid form). The results were unremarkable
 
Does bloodwork actually improve after a week of not eating food? That sounds so backwards.
 

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