Broken bones

[thedonker]

OK I must seem like mr injury, any advice on healing broken bones ? I have ordered solgar advanced calcium complex for mineral support, anything else. I hate being injured and this will keep me down for at least 6 weeks, any secrets?

 

[oldfella]

Keep yur amino acids up as they will aid in healing. Also avoid any movement in the broken bone as this will interfere with the healing process. Complete immobilisation will allow it to knit together quicker.

 

[thedonker]

Keep yur amino acids up as they will aid in healing. Also avoid any movement in the broken bone as this will interfere with the healing process. Complete immobilisation will allow it to knit together quicker.

thanks oldfella, i am in pot now anyhow so it totally imobilised, i may need opp but until next monday I do not know. I usually use whey but i think i have some aminos knocking about, eaa formula. my mineral complex arived today so i will be dosing to suit.

best wishes