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Brothers of STEEL! Need urgent contest HELP

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New member
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Joined
Aug 13, 2008
Messages
10
Need some urgent advice please.

I am getting ready for two shows but they are 1 weeks apart. The first one is the 21st of August and the second one the 28th.

The question: I did my last weight training and cardio session yesterday. The intention is to just practice posing for the rest of the week as I give my legs a chance to recoup before the show. Is this perhaps to soon to stop my cardio if my intention is to peak for the second show ?:confused:

My current stats are 105kg / 231lbs and 5.4% body fat.

Thanks
 

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