BW squats 500 x 9 reps...

[BigWilly]

Been on the prep diet for 2 weeks now, I'm now 12 weeks out. 5'9" 260 lbs.

http://www.youtube.com/watch?v=UsGrjGgD1WQ

BW

 

[AWN2004]

Nice work B....thats what I like to see. I need to eat more....260...Im jealous.

 

[lynx]

Awesome job BW!

 

[JETHRO TULL]

GOOD SQUATS....

BEST I'VE DONE A 500 IS SEVEN REPS.

GOOD VIDEO, BIG WILLY.

 

[BigWilly]

Thanks you all!!


AWN, when you gonna come train with me?

BW

 

[Enanthanator]

Nice lift bro!!

 

[doug1]

you handled that weight like it was nothing and went down deep....

 

[BigWilly]

Thanks you guys!

 

[mike1107]

strong guy !!

 

[BOOMSHAKER]

Thats some impressive stuff right there BigWilly! Awesome job brother!

 

[AWN2004]

Thanks you all!!


AWN, when you gonna come train with me?

BW

Yeah man...lets plan something seriously. I'm all for it...legs, back, whatever is cool with me. Send me a PM and lets do this!

 

[bigbadasian]

reply

|---[\\\\]>------- Very nice BW! looks like the Tukee gym right? hope to see you soon...say hi to the mrs for me!

 

[Kaiser]

BW, great form and you got them with ease it looks. Great job.

 

[littlemack]

No kidding bigwilly. That was awesome man. That weight looked so light for you. Your an ox man. Truly impressive!

 

[DOGMA]

WOW

Nice work! Looks like you got an easy 650 in you.

 

[BigWilly]

Thanks guys! Appreciate all the positive feedback...keeps me going strong!

BW

 

[rAJJIN]

Damn BigWilly your an animal!
Thanks for sharing. Just when a guy thinks hes doing alright
You see this

 

[bigheinz]

GUAUUUU!!!!

Man you did it easy and very nice form

 

[oldfella]

That's how you are supposed to squat. Nice and deep. gret job BW. I always enjoy wathching someone that knows how to squat proper.

 

[swervedriver]

awesome

Man that looked way too easy! Great work bro!