Kilo Klub Member
- Nov 19, 2009
I have a fairly fast metabolism (probably an understatement) I am doing the TX state October 23.....my plan was to diet long and slow a full 16 weeks that way I lose very little muscle and I can take my time and put everything I hve into this show....6 weeks in I'm as lean as I was two weeks out last show....legs and glutes in better condition and my glutes are strting to come in fairly well.....maybe another 2-4 weeks and they will be striated....which would leave me with 5-7 weeks to hold that conditioning....I'm only doing 20-30 mins low intensity cardio on an empty stomach...eating about 3000-3500 cals a day. Gh, test, tren and masteron being used as well as humulin (tryin o retain more muscle this time)....should I back off or rather add more carbs in my diet and try to maintain this bodyweight and "grow into it" or keep coming down and once I'm where I want to be try to maintain that? This is my third show this year......last October I weighed in at 197....this April 202.....and I'm guessing 210-215 this next show.....I'm not worried about weight....but I really want my glutes to be fully striated. Any advice from vets is much appreciated....sorry for rambling. I will have some progress pics this weekend....