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Can you change the shape of your abs

aphextwin

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I never train abs ever. I've always been super skinny if I stop working out, but I didn't have abs as a twig. I always thought maybe I didn't have them. Well guess what, not dieting or cardio and my abs are back in. No, it's impressive PM standard, but I def look better than most ppl out there...not to come off as an arrogant prick.
 

maldorf

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Can you change the shape of your cock? Lol
LOL. Some guys think they can, so much that they hang big weights off the head! To each their own. I dont think you can.
 

maldorf

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We can't but we can cut to 6% and make it appear bigger, or bulk up 30-40lbs in offseason and make it look smaller, lol
Well, having small nuts that have atrophied from taking anabolic steroids makes it look bigger. Optical illusion.
 

Bcali909

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Dec 5, 2020
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you cant change it but you can make them grow thicker hence giving them a deeper look
 

showstopper83

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Nov 28, 2013
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I think it is 100 percent genetic, I stay lean never have had the lines, see many guys who don't. I think the key is "core training" vs tryin to hypertrophy the abs. With seeing how many look and reading threads lately, id say the mindset "avoid distention at all costs" is a good one. Someone can have huge pecs, big shoulders, great arms, but if it looks like you swallowed a keg, whats the point? Keep it tight.

I think its 100% genetic. I can be fuckin 16-18% and my abs will pop through a layer of blubber.
 

mytreefiddy

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Nope
 

beastmode121

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I think making them larger; I doubt the shape will change; the size will that leads to shape change? .. good question
 

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