hey all, got a tiny prob, i havent gone #2 in like 4 days, belly is full and uncomfortable. also seems im holding a little more sub q water. havent done anyting different in the past week or so, any suggestions?
Roth pit exactly,
yo ushould be taking some fiber supplement daily with all the protien you are taking. Man you haven't gone in 4 days i would hit up some laxatives STAT. haha I get worried If I don't go for 3 hours.
I know this sounds gross, but if you want something that is going to work instantly, go to walgreens and get an enima. It is only like a dollar. That is the fastest, but if you can wait it out I would take metamucil or citrical.