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cant move bowels, and bloating??

doktorspok

New member
Registered
Joined
Jun 23, 2002
Messages
191
hey all, got a tiny prob, i havent gone #2 in like 4 days, belly is full and uncomfortable. also seems im holding a little more sub q water. havent done anyting different in the past week or so, any suggestions?

DOK
 

JustWannaBeHuge

FOUNDING Member / Kilo Klub Member
Kilo Klub Member
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Joined
Jun 5, 2002
Messages
2,325
try a stool softener and a laxative. i have one thats a combo of each, and it helped me out. Sometimes a guy is just irregular hehe.

JW
 

Rothchild

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Newbies
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Oct 15, 2002
Messages
5
Drink some Metamucil twice a day, in the morning and right b4 you go to bed.
 

Hypertrophyguy

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Joined
May 24, 2003
Messages
251
Roth pit exactly,
yo ushould be taking some fiber supplement daily with all the protien you are taking. Man you haven't gone in 4 days i would hit up some laxatives STAT. haha I get worried If I don't go for 3 hours. :D
 

Slovak

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Newbies
Joined
Jun 1, 2003
Messages
4
Like the gentleman said earlier, metamucil should get things moving again. I always take atleast a tsp. first thing in the am. Add a dash with your protein powder as well.
 

flex4me

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Newbies
Joined
Nov 23, 2002
Messages
39
I know this sounds gross, but if you want something that is going to work instantly, go to walgreens and get an enima. It is only like a dollar. That is the fastest, but if you can wait it out I would take metamucil or citrical.
 

slide

FOUNDING Member
Registered
Joined
Jun 7, 2002
Messages
529
Maybe I should have you over for some of my wifes cooking ;)

Anyway, try the metamucil or fibersol (twinlab) as that seemed to help me when I needed it. Now I throw in some with the protein. Best of luck and I hope everything comes out ok. :D

-slide
 

saint808

New member
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Joined
Dec 21, 2002
Messages
707
i uses senekot sometimes when it gets real bad... we don;t exactly have the best diets for bowel movements.
 

BrooklynJuice

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Feb 21, 2003
Messages
715
I'll bump for senekot.

Works
 

doktorspok

New member
Registered
Joined
Jun 23, 2002
Messages
191
thanks

thanks guys, i finallly went on sat morn, gues i was full and had to empty out thte tank!!

DOK
 

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