Who here carb cycles while bulking? And do you follow a ratio of pro/carb/fats?
I will be going on a good 20 week bulk cycle and been researching carb cycling a lot atm so looking on who uses this while bulking?
Training will be 4/5 times a week and I'm thinking high carb days on training days. Then 2/3 medium days.
Obviously adjustments will need to be made, and its trial and error at this point but looking to see who has good success carb cycling when bulking and what sort of ratios etc everyone uses.
I will be going on a good 20 week bulk cycle and been researching carb cycling a lot atm so looking on who uses this while bulking?
Training will be 4/5 times a week and I'm thinking high carb days on training days. Then 2/3 medium days.
Obviously adjustments will need to be made, and its trial and error at this point but looking to see who has good success carb cycling when bulking and what sort of ratios etc everyone uses.