- Joined
- May 4, 2010
- Messages
- 569
Hi Fellas, basically long story short after reading much of DC's work and others like him, around i think about a year ago , i decided to make some radical changes with my diet and lifestyle.
I have never been a big dose AAS user , however unfortunately my bloods showed terrible hematrocrit and hemoglobin levels , even on low low doses. Anyway even though I have zero aspirations to be a mass monster and accept i don't have the genetics to do so, I do like to use AAS and i try to gain the most i can from the doses prescribed. Knowing this would be a long term thing, I decided i would do everything i possibly could to minimise health risk factors associated with taking AAS. In short this meant the following :-
1. Between 35-70 mins cardio every single day
2. Eating veg / fruits / foods full of fiber and antioxidants
3. Eating a good dose of healthy fats
4. Cycling Carbs to keep good insulin sensitivity.
5. Avoiding anything that causes heart rate increases such as fat burners, pre workouts etc.
6. Avoiding orals completely.
7. Cruising for long periods i.e 10 weeks or so at true doc approved trt dosage which for me is 10-15mg test per day.
8. Taking a host of natural supplements and proven supplements to support cardiovascular health .
9. Keeping E2 under control .
Anyway as you would expect since implementing these lifestyle changes, straight away my blood work came back better and better, then i started to find my blood work during cycle was excellent.
Now I am finding that when i do blast , i dont seem to suffer any sides like i used to , even with the harsher compounds like tren , i get no BP issues, no insomnia, no night sweats, no breathing issues , no acne. I mean the only reason i can tell i am actually on anything is that my weight and strength go up and i re-composition.
I am not blasting anything crazy, im currently on 350mg tren , 300mg npp, 70mg test prop per week, but i mean i used to suffer on 200mg tren BADLY.
My gear is good, because i make great efforts to get it tested, so no case of it being fake.
Basically just wondering if anyone else has experienced this, i have no interest in testing my ceiling for dosage to side effect ratio, but just wondering if anyone else has had similar experiences with this.
I have never been a big dose AAS user , however unfortunately my bloods showed terrible hematrocrit and hemoglobin levels , even on low low doses. Anyway even though I have zero aspirations to be a mass monster and accept i don't have the genetics to do so, I do like to use AAS and i try to gain the most i can from the doses prescribed. Knowing this would be a long term thing, I decided i would do everything i possibly could to minimise health risk factors associated with taking AAS. In short this meant the following :-
1. Between 35-70 mins cardio every single day
2. Eating veg / fruits / foods full of fiber and antioxidants
3. Eating a good dose of healthy fats
4. Cycling Carbs to keep good insulin sensitivity.
5. Avoiding anything that causes heart rate increases such as fat burners, pre workouts etc.
6. Avoiding orals completely.
7. Cruising for long periods i.e 10 weeks or so at true doc approved trt dosage which for me is 10-15mg test per day.
8. Taking a host of natural supplements and proven supplements to support cardiovascular health .
9. Keeping E2 under control .
Anyway as you would expect since implementing these lifestyle changes, straight away my blood work came back better and better, then i started to find my blood work during cycle was excellent.
Now I am finding that when i do blast , i dont seem to suffer any sides like i used to , even with the harsher compounds like tren , i get no BP issues, no insomnia, no night sweats, no breathing issues , no acne. I mean the only reason i can tell i am actually on anything is that my weight and strength go up and i re-composition.
I am not blasting anything crazy, im currently on 350mg tren , 300mg npp, 70mg test prop per week, but i mean i used to suffer on 200mg tren BADLY.
My gear is good, because i make great efforts to get it tested, so no case of it being fake.
Basically just wondering if anyone else has experienced this, i have no interest in testing my ceiling for dosage to side effect ratio, but just wondering if anyone else has had similar experiences with this.