- Joined
- Jul 8, 2002
- Messages
- 697
I've got a problem in my left hand that I first experienced last a week ago (thursday). I was warming up in benching, on my 2nd rep of 225 when I had a sharp pain in the middle of my wrist on the palm side. I couldn't finnish the rep -- or any reps after that -- so I did a few sets in the Pec Dec (I know...I'm so ashamed
) and called it a day. Then, over the weekend I noticed a problem with my middle finger -- it feels as though I need to crack the knuckle, but I don't, and the finger feels a bit weak and "unstable". When I straighten it out it feels like it's getting pulled to the side. I asked a doctor friend of mine, he said it may be carple tunnel.....
Any thoughts? I've got some cortisone and prednisone here, do I try an inter-joint injection? Or just let it be and not train for a couple weeks (....like that'll happen.
)???
Any thoughts would be appreciated, thanks.
Any thoughts? I've got some cortisone and prednisone here, do I try an inter-joint injection? Or just let it be and not train for a couple weeks (....like that'll happen.
Any thoughts would be appreciated, thanks.