Coming soon - Matt Kroc trains legs DC-style in the Iron Asylum

[Shelby]

The weekend after Jr Nationals (7 weeks from now) myself and videographer Jeff Sygo are meeting up with world-record holding powerlifter Matt Kroczaleski at the original Powerhouse Gym in Detroit, Michigan to move some heavy slag iron, DC style.



It will be a leg training workout and will be featured on RXMuscle.com's "Iron Asylum" video series.



Stay tuned... this one's going to be brutally good.



Exercises featured:
- standing calves, DC style
- Romanian deadlifts, DC style
- barbell squats (2 heavy sets and a widowmaker)



Here's some footage of Matt training in his garage from last year:

YouTube - 40 rep Squats

YouTube - Deadlift 655 x 5

 

[SmallTownIron]

This going to be very good to see! Is DC something Matt is thinking of taking up?

 

[Shelby]

This going to be very good to see! Is DC something Matt is thinking of taking up?

He wants to start implementing at least some of it.

 

[lc]

This will be great to see, with his type of intensity.

Thanks Shelby