• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
ddd
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
qtropin
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Cottage Cheese

yardrock

New member
Registered
Joined
Jun 5, 2002
Messages
405
Never included it in my diet before. Am I reading the lable correctly? Publix ( a Florida chain) brand Fat Free 24 oz tub. Lable says there are 6 servings about 1/4 cup, each one containing 15 grams of protein , 5 grams of carbs and zero fat. That means this 24 oz tub has 90 grams of protein and 30 grams of carbs and zero fat. That seems awesome. I can eat the tube in 2 sittings getting 45 grams of protein in each. 90 grams is about 1/3 to 1/4 of my total protein intake. How come we dont here more BB using this in their diet? Anything I should know about CC before I induldge? Also for proper digestion do I have to chew or can I just swallow these curds?
 

amenselah

New member
Registered
Joined
Jul 1, 2002
Messages
176
I love cottage cheese..I even mix it with my whey protein shake..
 

Rizk

New member
Newbies
Joined
May 9, 2003
Messages
2
How about cottage cheese for contest prep? I'm assuming no, since there is a lot of lactose and sodium.
 

yardrock

New member
Registered
Joined
Jun 5, 2002
Messages
405
Thanks guys. Good to here from you Phil!!!
 

popiii111

New member
Registered
Joined
Aug 18, 2003
Messages
92
hell yeh !!!

cottage cheese mixed with freshly cooked egg whites and some ketchup all together 68 grams in one sitting lol... try it works
 

Rizk

New member
Newbies
Joined
May 9, 2003
Messages
2
Re: CC

PHIL HERNON said:
GOOD PROTEIN SOURCE AND UNLESS YOU ARE 1 WEEK OUT FROM COMPETITION, EAT IT.
Thanks Phil, I was having it before I went to sleep with some whey. I just blend it up and it's like pudding! I'll definately keep it in there.
 

stomper1

New member
Registered
Joined
Nov 10, 2003
Messages
124
I like to eat it at night with a shake or eggs. I don't know how I feel about mixing it all together though.
 

predator

New member
Newbies
Joined
Jun 15, 2002
Messages
19
i love cottage cheese.
tuna fish and cottage cheese is one of my favorite combos.
with a few pineapple pieces on the cottage cheese for taste.
pred.
 
M

Mr Pickels

Guest
Re: It is really good

PHIL HERNON said:
On the back of some womens thighs!
my girl has that (put on weight recently) and NOT the good kinda..... ugh, gross is right
 

JETHRO TULL

FOUNDING Member / Featured Member / Verified Custo
Featured Member
Kilo Klub Member
Registered
Verified Customer
Joined
Jun 5, 2002
Messages
8,446
I thought this thread was about that...cellulite!

I figured there was gonna be some nasty pics of some big old heavy lady! Imagine my dissapointment!!!:(
 

Geoffke

Banned
Joined
Jun 6, 2002
Messages
945
I can't digest the shit, otherwise I would definitly eat it. :(
 

Staff online

  • rAJJIN
    Moderator / FOUNDING Member

Forum statistics

Total page views
501,805,498
Threads
123,339
Messages
2,347,395
Members
155,051
Latest member
Pump Doctor
Top