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crock pot for christmas

brian_alex

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Jan 3, 2011
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girlfriend got a crock pot for christmas and wanted some good low sodium recipes! I searched and found a couple here and there but wanted to consolidate some favorites...

secondly, does anyone have any good Caribbean recipes? not even sure if they use a crock pot or not but theres a local mom & pop Jamaican restaurant i go to here that makes the most amazing jerk chicken & curry goat/chicken. meat just falls off the bone... thanks!
 

diesel158

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Jun 10, 2007
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crock pots are great, I can't really offer up any recipes, I make my own version of cacciatore with chicken, green peppers, onion, mushrooms, fresh garlic, small can of stewed tomatoes. The pot's filled up and I'll think it'll last for days but if I start it Saturday morning it never sees Sunday afternoon...
 

TheOtherOne55

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crockpots are a God send for bodybuilders i swear.

i literally just throw a bag of chicken breasts in there, pour some chicken broth on top, some spices, soy sauce, a little bit of any left over marinade, turn it on for 6-8 hours= perfection.
 

shortyshort

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Aug 11, 2010
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jerk chicken, pork are grilled, so... only dish you can make is something like ox-tail stew or curry dish.

you can get the recipe from youtube
 

yakimaman

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Oct 19, 2009
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59
How about Googleing away

I usually just google "crock pot low sodium" and see what has almost 5 stars...

I would definitely try it on large pieces of meat, because it really gets them tender, if you are a meat eater that is.

Happy Cooking..
 
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