- Joined
- Nov 20, 2007
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- 168
Should I do deadlifts on back or legs day? If on legs day, should I do before or after squats? thx
Should I do deadlifts on back or legs day? If on legs day, should I do before or after squats? thx
I think it depends a bit on your line of pull. I do them on back day because - better or worse - I'm hitting my back much harder than my legs with them.
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