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Did you quit using supplements when you started using gear?

Fast Dick

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Jan 23, 2014
Messages
52
As for myself, i just quit taking stuff for performance and recovery and started taking stuff more for maintaining health. Im sure this is what most others have done but im just curious if anyone still uses stuff like preworkouts, recovery formulas, creatine, aminos, etc.
 
I quit taking the products that increase test, but still use aminos and protein to supplement my eating
 
No reason to stop preworkout stuff.
 
I stopped test boosters but added liver and prostate support.
 
Proper supplementation has its advantages both on and off gear. I feel those who maximize proper diet and supplementation are those one who sing low dosages as they are maximizing everything prior to gear.

Creatine, glutamine, beta-alinine, protein powders, card powder, multivitamin, b-12, vit D, etc... come to mind for things to run all the time.
 
I spend more on health supps but still use the basics as i believe they are very effective (creatine leucine)

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It's amazing people still waste $ on free form glutamine.
 
I love preworkout drinks. I dont believe in supplements. I believe that creatine, Amino's, vitamins and so on are beneficial.. I just dont trust the companies. There's really no regulations on them. so id rather stick to basics like protien powders ( even then I hardly buy them), and preworkout drinks. Gear and food is the best... Ooh yeah and tanning.. Adds 10lbs of muscle ;)
 
I don't go off cycle so I'm always on and I still use lots of supplements. Currently synthetek liver protection, BCAAs, NAC, Milk Thistle, Multi Vitamin, fish oils, coq10, preworkout.
 
Never stop supplementation. It aids in recovery and will help you achieve better gains.
 
Isn't that like stop eating/training properly once you start gear?

Why stop the things that have worked for you naturally? Creatine, BCAAs, Pre workout supps, Glutamine, all very useful as well as health supps! Why not give your body everything :)
 
just take preworkout and intra workout stuff now (with slin...HBCD's, hydro whey, creatine, leucine)
 
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Last edited:
Still take pre workout, aminos, joint, creatine, and occasional shake. But as far as any "boosters" no.
 

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