dieting gurus out there; I have questions.

[purelifting]

I have afew questions about my dieting. I'm 18 and weigh 160. I'm looking to get my diet in check untill I have enough money to pay for a personal trainner.

• how do you track your diet?(fitday.com)
• how do you messure each meal you eat?
• being that I'm a college student money is hard, any cheap meals?
• I'm sure I have alot more questions but or now.. this is fine.

 

[Quad-smack]

fitday.com or dailyburn.com
Measuring cups, scale and units
Figure out what foods you need to eat 1st then go find the least expensive way to do it
You are on the right track. Its mostly about food.
P.S. Hire one of the guys here - 1000 X better than the avg trainer.

 

[purelifting]

fitday.com or dailyburn.com
Measuring cups, scale and units
Figure out what foods you need to eat 1st then go find the least expensive way to do it
You are on the right track. Its mostly about food.
P.S. Hire one of the guys here - 1000 X better than the avg trainer.

working on getting money for a personal trainner(on here) soon but not soon enough :/