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Do I have Gyno? Here’s relaxed and flex

JTAustin3

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I’m on cruise and haven’t been working out and going through a break up so not taking care of my body I have a belly but I can flex and suck in and make my body look good. Can’t tell if it’s gyno or just simply fat. My chest never went down like that even when flexed. Was always like a straight line but kinda droopy now. Took nolvadex for a week I feel like it got better.
 

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buck

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Is it sore? Looks like fat deposits to me.
 

JTAustin3

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Not sore, what do you mean? When I flex my chest is hard but my nipple is soft around it and pushes in with my finger
 

gungalunga

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Do you feel a small lump of hard tissue under the nipples? If not, it's probably just fat.
 

JTAustin3

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No but I think my right one has it and I think I’ve had it since years ago from a oral I took before I got introduced to steroids. Should I just work my ass off on cardio and strict diet or should I take anything? Kinda weird looking to me
 

pesty4077

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You are fat, that is your problem. Get leaner and you will look better.
 

gungalunga

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No but I think my right one has it and I think I’ve had it since years ago from a oral I took before I got introduced to steroids. Should I just work my ass off on cardio and strict diet or should I take anything? Kinda weird looking to me
Do your diet and cardio. If you still have a lump then try taking 10-20mg of nolva every day for a while and see if the lump shrinks. Some guys use letro and they completely tank their estrogen for a while. They say it makes you feel like hell but it does get rid of the gyno. I would try the nolva way first.
 

rAJJIN

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I agree it’s hard to tell at that bf%
If you were to build some
Muscle and then get lean you could tell then.
 

Scuncknuts

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Best way to know is hold your arms up in in the superman position. If you dont know then probably no. I fucking know I have gyno no doubt about it
 

JTAustin3

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Thank you guys a lot for the feed back. It is tough to tell with my body fat perfect
 

pesty4077

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Thank you guys a lot for the feed back. It is tough to tell with my body fat perfect

Honestly just lean out and you will look 100% better. Don't worry about the scale as much as how good you look in mirror.
 

Stonewall58

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Just looks like fatty tissue, not gyno. I get the same thing when I take off for awhile. Then when I lean out it’s more than completely gone. You have a pretty good muscle structure, Lose about 3-5% body fat and you’ll look like you have a completely different chest.
 

JTAustin3

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Thanks buddy I appreciate the feedback and compliment. Just been lazy in the diet and not in the gym
 

Kaladryn

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Everyone has a little gyno naturally, some more than others, it's a normal area to store fat and the more the ratio of T:E is tipped in E's favor, the more it tends to gather there, natty or enhanced. There is more than fat under there for everyone also, actual beast tissue (obviously, I mean we have a small underdeveloped nipple) is there for everyone also, it just grows under certain conditions...
 

JTAustin3

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Started lifting in middle school haven’t been lifting the past year since Covid really
 

JTAustin3

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This is what I looked like before gear. Wish I never messed with.
 

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