PHIL HERNON
Banned
- Joined
- Jun 6, 2002
- Messages
- 14,932
Well
The BS is in the bold area......do your thing man.....
reap what I sew? ...
What have I said that is BS?
I stated that a 500 calorie excess in daily consumption definitely adds muscle and 1000 seems to add more possibly because of a mismatch in caloric requirement from daily activity.
I stated that I have no idea whether 2000 excess calories would provide additional benefit but that it was an interesting question as to whether food itself is anabolic and sumo, powerlifters and strongmen certainly take it as gospel.
I questioned whether it is actually possible to get to BIG ala 250 without getting fat. You have already stated that in your paradigm I'm never going to get there. This leaves me considering changing the paradigm - Tate, Wendler, Trudel have all stated that although eating a lot will get you fat it will also put muscle on you.
I suggested that eating according to hunger in a healthy individual would likely lead to weight gain in an underweight individual and weight loss in an overweight individual to the point of reaching a weight the body liked and that at that point hunger and maintenance should be about the same in a healthy person.
Where's the BS champ?
The BS is in the bold area......do your thing man.....