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- Jun 5, 2008
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- 4,393
I use this badboy from APT.its a hell of a belt.i brought a piece of chain and two clips at homedepot and just clip it to the buckle to do weighted dips and pull ups
Is that you in your avatar?
I use this badboy from APT.its a hell of a belt.i brought a piece of chain and two clips at homedepot and just clip it to the buckle to do weighted dips and pull ups
Is that you in your avatar?
I've been using belts for 30 plus years and at this point unless I'm really going heavy, which I'm not strong enough to do, I like a cheapo belt with a Velcro strap. I'm not lifting weights like Shelby and Flex, and those heavy belts are uncomfortable and unnecessary for me. Last summer I lost my Elite Fitness Belt. I bought at $20 Velcro belt (free shipping) with great reviews from Amazon. I love it, and I can rep 405 on the squat with it just fine. I used to buy from Elite Fitness all the time, I once owned a gym, but their shipping costs left me feeling anal raped.
I use this badboy from APT.its a hell of a belt.i brought a piece of chain and two clips at homedepot and just clip it to the buckle to do weighted dips and pull ups
I use this badboy from APT.its a hell of a belt.i brought a piece of chain and two clips at homedepot and just clip it to the buckle to do weighted dips and pull ups
I personally believe a belt should only support the transverse abdominis. If a belt structurally supports the spine, then it increases stress on the vertebra immediately above and below the belt.
Is that you in your avatar?
I don't mind paying more for a nice one. Losing it would piss me off though.
Man I never let it out of my site.i only use it for weighted dips and pull ups and when I do bent close grip rolls.
I have an elite FTS prong belt and I love it, had it 3 years and its as good as new
This is mitigated by how tight you close the belt, right? The point is to have something to push against to create intra-abdonimal pressure to stabilize your spine, not to actually support it with the belt, correct?
Exactly, I believe the purpose of a belt should be to increase intra-abdominal pressure to support the spine. Years ago I remember this being a fairly common topic of debate when it came to belts, not so much anymore.
Shelby !?
Can your belt be worn all the time. Since I have wide waist looking for something that can be worn comfortably??
My buddy has cardillo and I was going to get one. But it's 45$ more and I'd guess not as thick. I wouldn't mind more support should I actually grow one day lol
Currently using a hand me down scheik thick power lifting belt. But it's only good for squats TBH. But do like feeling of support
Any input appreciated
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