• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
muscleshop
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
pharmacom
granabolic1
napsgear-210x65
finestgears
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
advertise1
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Essential Supplements....

medici999

Banned
Joined
Aug 27, 2010
Messages
566
On a day to day basis....for good health, etc..etc...


What do you take that you think are essential on a day to day basis?

Cheers,
Josh
 

aphextwin

Well-known member
Kilo Klub Member
Registered
Joined
Apr 13, 2010
Messages
5,314
Multi-vitamin/Mineral
Fish oil- must be high in EPA/DHA
EVOO or Macadamian oil
CQ-10 and Ubiquinol
MD GDA, along with extra ALA.
baby aspiran
bromelain
Green tea

Vitamin d3

I will have to look in my tackle box, I take a handful of supplement for health.
 
Last edited:

aphextwin

Well-known member
Kilo Klub Member
Registered
Joined
Apr 13, 2010
Messages
5,314
Others

1000-2000mg reg Niacin..flush free is not effective.

Sesamin by Scivation, anyone else use this?
 

lc

Member
Registered
Joined
Feb 4, 2003
Messages
77
I use:

mulit-vitamin
fish oil
baby aspirin
liver aid
cranberry

LC
 

hemipower

Well-known member
Kilo Klub Member
Registered
Joined
Dec 3, 2008
Messages
1,230
hmm LOTS of things I would recommend, but what you NEED...

Multi vitamin/Mineral
Omegas (Fish oil)
half an aspirin
Vit C
 

b-boy

IFBB Pro / Quadruple Featured Member/ Verified Cus
IFBB PROS
Featured Member
Kilo Klub Member
Registered
Verified Customer
Joined
Jun 15, 2003
Messages
10,322
B complex
vit C
fish oil
extra virgin coconut oil
digestive enzymes
baby asprin
iron free multi vit, multi mineral
zinc
saw palmetto
 

TheOtherOne55

Sponsor Rep
Kilo Klub Member
Registered
Sponsors
Joined
Jun 6, 2010
Messages
4,544
Vit C
Fish Oils
Good multi
Vit D
Magnesium, Zinc
some sort of joint forumla
ALA
Digestive Enzymes
 

hemipower

Well-known member
Kilo Klub Member
Registered
Joined
Dec 3, 2008
Messages
1,230
B complex
vit C
fish oil
extra virgin coconut oil
digestive enzymes
baby asprin
iron free multi vit, multi mineral
zinc
saw palmetto

B-boy just about covered my reply...
I also like mucuna pruriens EOD. Some sort of EAA/BCAA blend a couple times a day. D-aspartic acid. Joint support. ALA. Chromium. Stinging Nettle. Melatonin (when needed).
 

PHIL HERNON

Banned
Joined
Jun 6, 2002
Messages
14,927
Ok

1. African pine spindles
2. Organic ocean bass skin from Norway
3. Coral turtle shell from Germany
4. Hemudisha-African Herb
5. Gloucometitisten-Australian Herb
6. Mogodishu oil
7. Banana pit oil
8. Coconut hair oil
9. Sea pepper
10. Sea saltines
11. Lake shark Cartilage
 

Sepjuice1

New member
Registered
Joined
Jul 23, 2011
Messages
527
1. African pine spindles
2. Organic ocean bass skin from Norway
3. Coral turtle shell from Germany
4. Hemudisha-African Herb
5. Gloucometitisten-Australian Herb
6. Mogodishu oil
7. Banana pit oil
8. Coconut hair oil
9. Sea pepper
10. Sea saltines
11. Lake shark Cartilage

this.:headbang:
 

ridge11

New member
Registered
Joined
Nov 18, 2008
Messages
740
Multi
niacin
green t
coq10
milk thistle
fish oil
cla
baby aspirin
zma
vitamin d
gda

Damn. Didn't realize how much shit i took til i started listing it.
 

bcjoji

Member
Registered
Joined
Feb 3, 2008
Messages
87
He asked it this way because he will only be taking what you recommend for a few days then switch to something else.

I don't think so....

If I do remember correctly medici999 is a Doctor....
 

deadnbloated

Member
Registered
Joined
Oct 5, 2009
Messages
38
supplements for the brain

I have been doing research on different dietary supplements and many clinical studies have shown the following supplements to have many benefits on the brain/body:

1) Turmeric - studies have shown turmeric may prevent and slow the progression of Alzheimer's disease by removing amyloyd plaque buildup in the brain. (This is widely used in India, and Alzheimer's is unheard of in this country)

20 Health Benefits of Turmeric

2) Astaxanthin - must have anti-oxidant that penetrates the blood brain barrier that fights free radicals. This is the world's strongest anti-oxidant. It is thousands of times stronger than vitamin C and E.

Astaxanthin - Frequently Asked Questions

3) DHA - (docosahexaenoic acid) This is essential fuel for the brain to function.

DHA as a Brain Food | Dr. Sears Official Website | Parenting Advice, Parenting Books & more

4) Coconut oil - too many health benefits to list! Coconut oil has been shown to reverse Alzheimer's disease.

Health Benefits of Coconut Oil
 

Elvia1023

Featured Member / Supp Guru / Board Supporter
Featured Member
Kilo Klub Member
Registered
Board Supporter
Verified Customer
Joined
Feb 27, 2008
Messages
25,923
At this present time I am using...

Animal Pack
Fish Oil
Glucosame HCL
Acai Berry
Cacao powder
EVOO
EVCO
 

Forum statistics

Total page views
533,212,883
Threads
130,739
Messages
2,617,355
Members
158,364
Latest member
MyTastyBits
NapsGear
HGH Power Store email banner
Leader Powder Store email banner
Prowrist straps store banner
Advertise Here
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
AQ3 email Banner
pomps
rawhormone
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
thc
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
ODINBanner-PM1
ashp131
Advertise Here
Top