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exercise

buck1973

Featured Member / Kilo Klub
Featured Member
Registered
Joined
Jan 18, 2012
Messages
2,834
Wat is this xcersise and wat body part does it use?
BTW the Guy in Blk is a personal trainer?????:eek:




[ame="https://www.youtube.com/watch?v=W-TXB3l9SDc"]IMG 4973 - YouTube[/ame]
 

Bobby Biceps

Member
Registered
Joined
Apr 28, 2011
Messages
126
I think its a full body partial press targeting pecs, front delts, triceps, quads, soleus and anconeus
 

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