I take both. Usually 4 grams fish oil and about a gram of the krill oil. Costco has the MegaRed Krill oil and usually every other month they have $5 off coupon for it so it's around $14 for 90 count
Guys...
I just want to ask what do you think which is best one.. Fish oil or krill oil...??
share your opinion with me...
I myself use fish oil in capsules every day. Krill oil i did not try, but it is more for the internal state of health. Fish oil is just for the health of the body.