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For those who want to FLUSH...or Detox...

Massive G

Featured Member / Kilo Klub
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Their kidneys...this is the best stuff I have ever tried so far.
PURE 100% Cranberry juice. I used to make my own cranberry juice from fresh cranberries and this stuff tastes just as putrid-and that is a GOOD thing.
**broken link removed**

It's about $6 a bottle but believe me you'd better dilute it. This isn't that girlie Ocean Spray sipping cranberry juice that contain 5% juice and 95% sugar.
Personally I add 1/2 Juice to 1/2 diet lemon lime soda and boom. If you drink it straight it's like battery acid...
Good shit for us who eat 6-800 grams of protein a day.
They have a store locator for all areas on the web site.
**broken link removed**
I think it's important to always clean out I do on my cruise periods. And NO not just AAS for non naturals as I haven't cycled in almost 6 months.
I always clean out of the pills all the vitamins and other extras I take so the CB juice certainly helps do that.
It gives me a break from popping all those vitamins a day..the only thing I pop then is Milk Thistle Liv-52 and a couple more liver flush herbs I take and blend on my own from BAC like Picroliv, Pine bark extract, and TMG Tri-Methyl Glycine.

My liver and kidneys are slightly stressed from the one aspirin and celebrex I take a day as well as a little bit of stress from high protein and the resulting tissue breakdown during training.
This I feel sets me up for new growth on my next blast.

Just Cranberry
Juice 100%

Nutrition Facts
Serving Size: 8 FL. OZ. (240 mL)
Calories 60
% Daily Value*
Total Fat 0g 0%
Sodium 25 mg 1%
Potassium 85 mg 2%
Total Carbohydrates 14g 5%
Sugars 7g
Protein less than 1 g

Vitamin A 0%
Vitamin C 4%
Calcium 2%
Iron 15%

INGREDIENTS: Filtered water (sufficient to reconstitute), concentrated cranberry juice.

I drink 4 oz 2 times a day. As you can see the carbs added by 8 oz a day are pretty much insignificant
 

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GOOD POST! MASSIVE G....

:cool: I AM GOING TO HEAD TO THE STORE AFTER CARDIO!
 
I'LL LOOK IT UP.....

BUT GIVE ME A LITTLE HEADS UP ON THE TRI METHYL GLYCENE! ;)
 
JETHRO TULL said:
BUT GIVE ME A LITTLE HEADS UP ON THE TRI METHYL GLYCENE! ;)
An extract from sugar beets and also known as anhydrous Betaine, TMG is a natural polysaccharide and a good source of methyl groups that promotes healthier levels of the powerful pro-oxidant and free radical generator homocysteine. Homocysteine is a toxic end product of the metabolism (methylation) of methionine (an essential amino acid) and is now known to be a leading cause of heart and artery disease.

Multiple studies have demonstrated that medium to high levels of plasma homocysteine are associated with increased risk of heart disease, cerebrovascular disease and peripheral artery disease. In one study, daily treatment with TMG, folic acid and choline normalized homocysteine levels in 17 of 19 patients. [1]

Along with cofactors such as vitamins B6, B12 and Folic Acid, TMG is part of a chemical contingent in the body that works against cancer, heart and neurological diseases, and nearly every age-related disorder.

TMG is a versatile nutrient and provides an intermediary metabolite that can enable a person or animal to function at more optimum mental and physical levels. It aids the body in overcoming a number of adverse health conditions, and is an intricate part of human metabolism. DMG (TMG’s metabolite) has been used as a nutritional supplement for over 25 years. In a broad sense, TMG protects the body from many forms of physical, metabolic and environmental stress.

Applications include
Immune modulation: Improves antibody response, enhances B- and T-cell function, and regulates cytokines.
Viral/bacterial infections: Enhances immune response.
Cardiovascular: Reduces cholesterol and triglyceride levels, helps eliminate hypoxia, improves coronary circulation, decreases angina pain.
Athletic performance: Enhances endurance, improves oxygen utilization, reduces lactic acid buildup, improves muscle recovery.
Autism/epilepsy: Improves verbal communication/social interaction/lethargy, may reduce seizures
Chronic fatigue syndrome: Greater mental alertness and energy, improves immune dysfunction.
Melanoma: Anti-tumor activity, prevents metastasis.
Lupus (SLE): Reduces antinuclear antibodies, modulates cytokine production.

In the liver, TMG transfers one of its three methyl groups to homocysteine, which is then converted into the useful amino acid methionine.

When methylation is working properly, homocysteine is quickly converted back to methionine which is then converted to SAMe (S-adenosylmethionine), which protects the liver and is a natural antidepressant. [2][3] SAMe then acts as a methyl donor for DNA: when attached to DNA, methyl groups appear protective, preventing mutated genes from expressing themselves. [4] It may improve health, reduce the risk of genetically induced cancers, and slow cellular aging. Factors that decrease methylation include smoking, alcohol consumption, high fat diets and birth control pills.

TMG supplementation may sometimes produce hyperactivity in autistic children. Folic acid appears to help neutralize this effect at one or two 800mcg tablets. [Autism Res Rev Int 10( 3): 7, 1996]

The usual TMG dose is 500 to 1,000mg per day - roughly equivalent to what a diet high in broccoli, spinach or beets would provide.

NOTE: An inexpensive variety is Betaine HCL which acts as a stomach acidifier and is not practical due to stomach irritation at the doses required to enhance methylation metabolism.

References
(1) Dudman, N.P., et al. "Disordered methionine/homocysteine metabolism in premature vascular disease. Its occurrence, cofactor therapy and enzymology," Arteriosclerosis and Thrombosis 13(9): 1253-60, 1993
(2) Dudman, N. "Disordered methionine/homocysteine metabolism in premature vascular disease," Arteriosclerosis and Thrombosis 13(9): 1253-60, 1993
(3) Kishi, T. "Effect of betaine on s-adenosylmethionine levels in the cerebrospinal fluid in a patient with methylenetetrahydrofolate reductase deficiency and peripheral neuropathy" J Inherited Metabolic Disease 17(5): 560-5, 1994
(4) Cooney, C. "Are somatic cells inherently deficient in methylation metabolism?" Growth, Development & Aging 57(4): 261-73, 1993
 
TMG (Tri-methyl-glycine) can help with the following:
Addictions Cigarette Smoke Damage

Aging
Parkinson's Disease The compound 5-adenosylmethionine (SAMe), potentially produced through the demethylation of TMG, has been shown to improve Parkinson's disease.


Autoimmune
Lupus, SLE (Systemic Lupus Erythromatosis)

Circulation
Angina
Arrhythmias/Dysrhythmias A four-year clinical evaluation of DMG (or TMG) by Mitchell Pries, MD of Palmdale, California has confirmed Soviet findings. In trials involving the administration of DMG at 125mg bid to over 400 cardiovascular patients, Dr. Pries reported major improvements in several areas including arrhythmias. This dose is low, and a more rapid response may be possible at higher doses.


Diet
Effects of a High Fat Diet

Environment / Toxicity
Sun Damage/Overexposure

Hormones
Progesterone Low or Estrogen Dominance TMG converts to S-adenosyl methionine (SAMe, an activated form of methionine) in the body. SAMe assists in the breakdown of estrogens.

Low Adrenal Function / Adrenal Insufficiency The adrenal gland uses nutrients such as TMG (betaine), tyrosine, vitamins B5, B6 and C to maintain function and produce its hormones.


Immunity
Chronic Fatigue / Fibromyalgia Syndrome
Weakened Immune System

Infections
Herpes Simplex Type I

Lab Values
High Total Cholesterol
High Levels Of Triglycerides

Mental
Depression The compound 5-adenosylmethionine (SAMe), potentially produced through the demethylation of TMG, has been shown to alleviate depression.

Tendency Toward Postpartum Depression

Metabolic
Gilbert's Syndrome Methionine, administered as SAM, resulted in a significant decreases in serum bilirubin in patients with Gilbert's syndrome in a recent clinical study. SAM has been used with favorable results in a variety of other chronic liver diseases. TMG also converts to SAMe while being considerably less expensive.

Addictions / Addictive Tendencies TMG or SAMe may be especially useful in treating depression associated with drug withdrawal.


Musculo-Skeletal
Osteoarthritis TMG, administered as S-adenosyl-methionine (SAMe), was shown to be superior to ibuprofen (Motrin) in the treatment of osteoarthritis in a double-blind clinical trial. The positive effect in this trial is consistent with several other clinical studies.


Nervous System
Seizure Disorder TMG has been noted to reduce seizure activity in some individuals.


Organ Health
Liver Detoxification / Support Requirement
Gallbladder Disease

Pain
Low Back Pain

Skin-Hair-Nails
Psoriasis

Just search on tri methyl glycine TMG and there is a ton more info out there.
 
Where do you get your TMG from MassiveG?
 
MASSIVE G....THANKS!

I AM GOING TO SAVE THAT AND GIVE IT TO MY PARENTS AS WELL AS USING THE INFO FOR MYSELF. I'LL TELL YOU.....I HAVE BEEN EATING A LOT OF BROCCOLI.....I HATE COOKING THE CRAP, CAUSE IT SMELLS UP THE HOUSE....SO I HAVE BEEN RUNNING IT UNDER HOT TAP WATER AND MUNCHING IT DOWN WITH PROTEIN DRINKS....BUT HOLY SHIT, IT MAKES MY BREATH BAD!!! I THEN SPEND THE NEXT HALF HOUR BRUSHING MY TONGUE....GROSS AS HELL! :) I AM GOING TO BUY SOME TMG. GOOD READ...THANKS AGAIN.
 
JETHRO TULL said:
I AM GOING TO SAVE THAT AND GIVE IT TO MY PARENTS AS WELL AS USING THE INFO FOR MYSELF. I'LL TELL YOU.....I HAVE BEEN EATING A LOT OF BROCCOLI.....I HATE COOKING THE CRAP, CAUSE IT SMELLS UP THE HOUSE....SO I HAVE BEEN RUNNING IT UNDER HOT TAP WATER AND MUNCHING IT DOWN WITH PROTEIN DRINKS....BUT HOLY SHIT, IT MAKES MY BREATH BAD!!! I THEN SPEND THE NEXT HALF HOUR BRUSHING MY TONGUE....GROSS AS HELL! :) I AM GOING TO BUY SOME TMG. GOOD READ...THANKS AGAIN.
Your welcome.
LOL @ the broccoli..been there done that... :D
BTW another good one for the liver is NAC I got this off a detox site LOL but you get the idea.
"N-Acetyl-Cysteine (NAC) For Mercury Detoxification
What Is NAC (N-Acetyl-Cysteine)?
NAC is produced in living organisms from the amino acid cysteine. Thus, NAC is a natural sulfur-containing amino acid derivative found naturally in foods and is a powerful antioxidant. These dual properties help repair oxidative damage in the body. Being a powerful anti-oxidant and cell detoxification co-factor, NAC works to eliminate your body of free radicals and heavy metals. This improves your cellular health tremendously.

How NAC (N-Acetyl-Cysteine) Works To Detoxify From Mercury
Mercury Amalgams : "I don't feel comfortable using a substance designated by the Environmental Protection Agency to be a waste disposal hazard. I can't throw it in the trash, bury it in the ground, or put it in a landfill, but they say it is OK to put it in people's mouths. That doesn't make sense." - Richard. Fischer, D.D.S.

N-Acetyl-Cysteine is currently the dietary supplement of choice for building up cysteine or conserving the body's store of Glutathione, Cysteine and other Sulfhydryl anti-oxidant resources. This is very crucial for the body's life functions, as NAC helps the body neutralize toxins, heavy metals, such as mercury from dental amalgam fillings, cadmium and lead from paint and cigarette smoke. The Sulfhydryl balance has also been linked to enhance resistance to viral infections.

NAC is a chelator of heavy metals. In other words, NAC binds to toxic heavy metals such as mercury and lead, and removes them from the body. This is a slow process, but most chelating agents, such as EDTA, are generally given intravenously. NAC is one of the most effective oral chelating agents. Taken regularly over a period of time, NAC will remove many toxic heavy metals from the body. Toxic metals can accumulate in the body over time from many sources such as drinking water and possibly even from tooth fillings made of silver-mercury amalgam. These heavy metals catalyze free-radical reactions. In other words, they initiate free-radical reactions without being used up during the reaction. So these heavy metals continue to cause free radical damage as long as they are present in the body.

NAC has been shown to antidote acetaminophen (Tylenol) poisoning, mercury poisoning, and even arsenic poisoning. Mercury is especially important because of the increasing evidence linking mercury amalgam dental fillings with the onset of degenerative diseases such as Multiple Sclerosis. NAC chelates, i.e. "grabs" heavy metals and removes them from the body.

NAC has been shown to be a protective agent in many diseases and conditions in which free radicals play a role. This includes cancer, AIDS, cirrhosis, as well as pollution damage from smoking or other chemicals. Rats given NAC were completely protected against cigarette smoke caused DNA cross-linking.

NAC helps with mercury toxicity and other conditions
Cancer research has shown that NAC dramatically reduces the ability of a tumor to invade surrounding tissue. In one study, NAC decreased the number of metastases by 80% when cancer cells were pretreated with NAC. NAC can be used for colon cancer prevention. A preliminary double-blind placebo-controlled study of NAC enrolled 62 individuals, each of whom had had a polyp removed from the colon. The abnormal growth of polyps is closely associated with the development of colon cancer. In this study, the potential anticancer benefits of NAC treatment were evaluated by taking a biopsy of the rectum. Individuals taking NAC at 800 mg daily for 12 weeks showed more normal cells in the biopsied tissue as compared to those in the placebo group.

Immunologically, NAC greatly enhances T-cell production. In fact, all AIDS patients are deficient in NAC and glutathione. NAC suppresses the replication of HIV in vitro and enhances the ability of certain immune cells to kill pathogens. A double-blind study at Stanford University of 45 people, suggested that NAC may increase levels of CD4+ cells (a type of immune cell) in healthy people and slow CD4+ cell decline in people with HIV. Patient given 3200mg to 8000mg of NAC daily for 6 weeks were roughly twice as likely to survive for 2 years as the subject that did not take NAC.



NAC (N-Acetyl-Cysteine) - a friend to your liver
NAC can help to prevent damage to the liver caused from overuse of acetaminophen (Tylenol). NAC is the standard medical treatment for acetaminophen overdose. It is prudent to take NAC whenever one uses acetaminophen.

NAC is an excellent mucolytic agent. It keeps the membranes of the respiratory system moist, thereby lessening the irritation of dry air, dust, and pollutants. It also helps the immune system to do its job properly in the respiratory tract. NAC is available as a prescription drug for this purpose, but you can buy NAC over the counter for far less money.


NAC (N-Acetyl-Cysteine) - Take Plenty Of Vitamin C
N-Acetyl Cysteine is a more stable compound than taking oral cysteine, but as it is metabolized, some N-Acetyl Cysteine may be oxidized and become insoluble. This may form kidney stones. It is therefore recommended that individuals taking NAC take 3 times as much vitamin C when taking NAC to prevent the NAC from being oxydized. Diabetics should consult their physician before using N-Acetyl-Cysteine, since it may have an insulin-blocking effect.


N-Acetyl Cysteine is one of the pillars of a good mercury detoxification program, the others being chlorella, MSM and the herb cilantro, which is discussed here. Garlic is also a good mercury chelator."

EVERYBODY keep them pipes clean.
 
Great Info MG!

Put a copy in the Article's Forum for posterity!
 
bump for TMG and NAC info
 
Jethro, I put my broccoli in the blender and blend it to a puree then add a little water and slam it. It sound's gross but its better than feeling like your eating tree's all day. Steam it first.
 
nac increases the biosysnthesis of recumbinat E
while taking nac my hematocrit went up 3% in 2 months
nac also has many anti oxidant benifits too...
combined with carnosine it works even better as a lactic acid buffer and one hell of an anti oxidant

I take 3-5 grams a day usually pre and post workout




n apoptotic Chinese hamster ovary cells.

Department of Biological Sciences, Korea Advanced Institute of Science and Technology, Taejon.

Sodium butyrate (NaBu) is known to enhance the rate of biosynthesis of recombinant proteins in Chinese hamster ovary cells (CHO). Here we demonstrate that supplementation with NaBu during rapid growth brings about abrupt death of the cells. The death of the cells is due to apoptosis, as assessed by intranucleosomal DNA fragmentation. The promotion of apoptotic death of the cells could be partially blocked by treatment with the well-known antioxidant, N-acetylcysteine (NAC). Strikingly, the NAC treatment enhanced the production of recombinant EPO two-fold compared with that of the culture without NAC supplementation. These results showed that NaBu treatment supplemented with NAC not only inhibits apoptosis, but also exerts a synergistic effect on the biosynthesis of recombinant EPO.

PMID: 10193576 [PubMed - indexed for MEDLINE]
 
a few more things, i take some nac in the morn if i am feeling congested, it really helps to clear me out and get rid of mucas.

nac also increases glucose sensativity, I can attest to this as when taking slin and nac I require 1/2 the slin and a whole lot of simple carbs or I get the cold sweats and such. here a long but nery good read...

Methods and Compostions for Increasine Insulin Sensitivitv FIELD OF THE INVENTION The invention relates to methods and compositions for increasing insulin sensitivity.

BACKGROUND OF THE INVENTION Glucose homeostasis depends upon the balance between hepatic glucose production and glucose utilization by insulin-dependent tissues, such as fat, muscle and liver, and by insulin-independent tissues such as brain and kidney [Cahill G. F. Jr. (1976), J. Clin. Endocrinol. Metab. 5 : 397-415 ; Bergman R. N.

(1989), Diabetes. 38 : 1512-1527]. This balance is controlled by pancreatic hormones, insulin from the - cell of the pancreatic islet and glucagon from the a-cell. In normal individuals, an increased plasma glucose stimulates insulin secretion. This increase in circulating insulin level promotes glucose utilization by peripheral tissues and inhibits hepatic glucose output.

Non-insulin-dependent diabetes mellitus (NIDDM or Type II diabetes) is characterized by two pathological defects. One defect is insulin resistance of the major target tissues [Himsworth H. and Kerr R. B. (1942), Clin. Sci. 4 : 120 ; Kahn C. R. (1978), Metabolism. 27 : 1893-1902 ; Olefsky J. M. (1981), Diabetes. 30 : 148-161 ; Reaven G. M. (1988), Diabetes. 37 : 1595-1607 ; Kahn C. R. et al., in Pathogenesis of Non-Insulin Dependent Diabetes Mellitus. Grill V, Efendic S. Eds. (1988) New York Raven p. 227-239 ; DeFronzo R. A., et al (1992), Diabetes Care 15 : 318-368 ; Kolterman G et al. (1981), J. Clin. Invest. 68 : 957- 969]. The other defect is the inability of the pancreas to fully compensate for this insulin resistance [Porte D. Jr. (1991), Diabetes. 40 : 166-180 ; Leahy J. , et al. (1992), Diabetes Care 15 : 442-455 ; Turner R et al.

(1992), Ann. Int. Med. 24 : 511-516]. During the early prediabetic years, insulin secretion is normal or increased. However, insulin secretion finally fails and is unable to compensate for insulin resistance, and it is this relative insulin deficiency that triggers hyperglycemia and clinically manifests Type II diabetes. Both genetic and environmental factors are postulated to be responsible for the progression from normal glucose tolerance to type II diabetes [Defronzo RA, et al (1992), Diabetes Care 15 : 318-368 ; Moller DE, Flier JS (1991), N. Engl. J. Med. 325 : 938-948. Taylor S. I. et al. (1991), J. Clin. Endocrinol. Metab. 73:1152-il63; Kahn C. R., (1994), Diabetes 43 : 1066-1084]. However, the exact mechanism of the insulin resistance of type II diabetes is still unclear.

Insulin resistance is generally defined as a reduced response to a given concentration of insulin. In Type II diabetes, this is manifested as a decreased ability of insulin to stimulate glucose uptake into muscle and fat, as well as to inhibit glucose production by the liver. In humans with obesity and Type II diabetes, there are multiple defects in insulin action including a decrease in insulin receptor and IRS-1 phosphorylation and a reduced PI 3-kinase activity [Defronzo R. A. et al (1992), Diabetes Care 15 : 318-368 ; Kahn C. R. (1994), Diabetes 43 : 1066-1084 ; Kruszynska Y. T., Olefsky J. M. (1996), J. Invest. Med. 44 : 413- 428]. In addition, impaired glucose transporter translocation and stimulation of glycogen synthesis have also been shown [Rothman D. L. et al. (1992), J. Clin. Invest. 89 : 1069-1075 ; Rothman D. L. et al. (1995), Proc. Natl. Acad. Sci. USA. 92 : 983-987 ; Shulman, G. I. et al. (1990), N. Engl. J. Med. 322 : 233-228 ; Ciaraldi T. P. et al. (1982), Diabetes 31 : 1016-1022]. Hyperinsulinemia and hyperglycemia, in addition to being secondary manifestations of insulin resistance, also have been shown to induce insulin resistance in target tissues. Insulin resistance in adipocytes is characterized by a decrease in both maximum insulin responsiveness as well as insulin sensitivity of the glucose transport system [Kashiwagi A. et al (1983), J.

Clin. Invest. 72 : 1246-1254 ; Marshall S., Olefsky J. M. (1980), J. Clin. Invest. 66 : 763-772 ; Ciaraldi T. P. et al (1982), Diabetes 31 : 1016-1022 ; Kolterman G. et al (1981), J. Clin. Invest. 68 : 957-969]. Combined treatment of adipocytes with insulin and glucose causes a rapid and pronounced loss of both maxium insulin responsiveness and insulin sensitivity by impairing the response of translocation of glucose transporters to the cell surface [Garvey WT, et al (1987), J. Biol. Chem.

262 : 189-197 ; Traxinger RR, Marshall S (1989), J. Biol. Chem. 264 : 8156-8163].

The hexosamine biosynthesis pathway, in which fructose-6-phosphate is converted to glucosamine-6- phosphate, may be the pathway by which cells sense and respond to ambient glucose levels and, when glucose flux is excessive, down regulate glucose transport resulting in insulin resistant cells [Marshall, S. , et al (1991), J. Biol Chem 266 : 4706-4712]. Glucose induced insulin resistance has been blocked by inhibiting glutamine : fructose-6-P amidotransferase (GFA), the rate-limiting enzyme of the hexosamine pathway [Marshall, S., et al (1991), J. Biol Chem 266 : 4706-4712]. Glucosamine, an agent known to preferentially enter the hexosamine pathway at a point distal to enzymatic amidation by GFA, bypasses the blockade and is 40-fold more potent than glucose in mediating insulin resistance [Marshall, S. , et al (1991), J. Biol Chem 266 : 4706- 4712 ; reviewed in Marshall S. et al (1991), FASEB J. 5: 3031-3036; McClain D.A., Crook E. D. (1996), Diabetes 45 : 1003-1009]. Preexposure to glucosamine induces insulin resistance in skeletal muscle ; the tissue responsible for the majority of insulin-dependent glucose utilization. Incubation of rat hemidiaphragm in 5- 22mmol/1 glucosamine results in a 20-60% reduction in basal glucose transport and a significant reduction in the ability of insulin to increase glucose transport [Robinson, K. A. et al, (1993), Diabetes 42 : 1333-1346].

Glucosamine induces insulin resistance in vivo [Baron A. D. et al (1995), J. Clin. Invest. 96 : 2792-2801 ; Rossetti L. et al (1995), J. Clin. Invest. 96 : 132-140].

A recently implicated important mediator of insulin resistance in obesity and diabetes is tumor necrosis factor-a (TNF-a), a cytokine produced primarily by activated macrophages [Beutler B. et al (1985), Nature 316 : 552-554] and by adipocytes. TNF-a is overexpressed in adipose tissues in many animal models of obesity-Type II diabetes [Hotamisligil G. S., Spiegelman B. M. (1994), Diabetes 43 : 1271-1278 ; Hotamisligil G. S., et al (1993), Science 259 : 87-91 ; Skolnik E. Y., Marcusohn J. (1996), Cytokine & Growth Factor Reviews 7 : 161-173] and is expressed in increased amounts from the fat of obese insulin-resistant humans [Hotamisligil G. S., et al (1995), J. Clin. Invest. 95 : 2409-2415]. It has been shown to downregulate GLUT4 mRNA and protein levels in adipocytes [Hotamisligil G. S., et al (1993), Science 259 : 87-91 ; Stephens J. M. et al (1997), J. Biol. Chem. 272 : 971-976]. Administration of TNF-a to otherwise normal humans or animals results in a reduction in insulin sensitivity [RG. Douglas et al. (1991), Am. J. Physiol. 261, 606-612 ; T. Van Der Poll et al., ibid., p E457 ; C. H. Lang et al, Endocrinology 130, 43-52 (1992) ]. Neutralization of TNF-a in obese insulin resistant rats improves insulin receptor signaling and insulin sensitivity of peripheral tissues [Hotamigsil G.S. et al (1993), Science 259 : 87-91 ; Hotamisligil G. S. et al (1994), J. Clin. Invest. 1543-1549]. TNF-a treatment of cultured 3T3-L1 adipocytes provides a moderate reduction (20-50%) of insulin-stimulated insulin receptor autophosphorylation and a more pronounced effect on IRS-1 phosphorylation [Hotamisligil G. S. et al (1994), Proc. Natl. Acad. Sci. USA 91 : 4854-4858 ; Feinstein R. et al (1993), J. Biol. Chem. 268 : 26055-26058]. It has also been suggested that TNF-a induces insulin resistance via increased serine and threonine phosphorylation of IRS-1 [Hotamisligil G. S. et al (1996), Science 271 : 665-668 ; Kanety H. et al (1995), J.

Biol. Chem. 270 : 23780-23784].

Although significant progress has been made in defining the molecular mechanisms of different insulin resistance models, the primary biochemical signaling defects which induce insulin resistance in humans are not known.

Recent data suggest that there may be an association between insulin resistance and oxidative stress.

Hyperglycemia and hyperinsulinemia may induce oxidative stress by increased generation of free radicals and reactive oxygen species (ROS) and/or impaired antioxidant defense systems [Wolff S. P., Dean R. T. (1987), Biochem J. 245 : 243-250 ; Kashiwagi A. et al (1994), Diabetologia 37 : 264-269 ; Wohaieb S. A., Godin D. V.

(1987), Diabetes 36 : 1014-1018]. Hyperglycemia-induced insulin resistance has also been reported to involve at least in part activation of protein kinase C (PKC) [Muller H. K. et al (1991), Diabetes 40 : 1440-1448 ; Berti L. et al (1994), J. Biol. Chem. 269 : 3381-3386 ; Takayama S, et al (1988), J. Biol. Chem 263 : 3440-3447].

Further, hyperglycemia induced PKC activation in vascular cells has recently been shown to be prevented by vitamin E [Kunisaki M. et at (1994), Diabetes 43 : 1372-1377]. In TNF-a signaling, increased ROS generation and oxidative stress may play a role. TNF-a has been shown to stimulate H202 production in fibroblasts and chondrocytes [Lo Y. Y. C. et al (1996), J. Biol. Chem. 271 : 15703-15707 ; Sulciner D. J. et al (1996), Mol. Cell Biol. 16 : 7115-7121]. ROS have been shown to function as second messengers in TNF-a induced c-fos expression and antioxidant treatment inhibited the induction of c-fos expression by TNF-a [Lo Y. Y. C. et al (1995), J. Biol. Chem. 270 : 11727-11730 ; Meier B. et al (1989), Biochem J. 263 : 539-545]. Thus, increased oxidative stress and ROS generation may be involved in TNF-a induced insulin resistance. Oxidative stress may be a common defect in diabetes that links metabolic and obesity-related insulin resistance together.

The current treatment of Type II diabetes includes dietary control, exercise, and stimulation of insulin secretion by oral sulphonylureas. As oral drug therapy aimed at controlling hyperglycemia in NIDDM often fails, insulin therapy is necessary in the late phase of type II diabetes. However, all these approaches do not completely overcome the major defect in type II diabetes : insulin resistance. Therefore, compounds that can correct insulin resistance may be useful in the treatment of NIDDM.

SUMMARY OF THE INVENTION Chronic exposure of rat adipocytes in culture to high glucose and high insulin (high glucose/insulin) results in insulin resistance characterized by both a decreased maximum response and a decrease in sensitivity.

The present inventor has significantly found that N-acetyl cysteine (NAC) at selected concentrations prevents or reverses the insulin resistance induced by high insulin/high glucose exposure, and in particular insulin resistance induced by glucosamine. N-acetyl cysteine may act by blocking TNF-a induced insulin resistance.

Therefore, broadly stated the present invention relates to a method of increasing insulin sensitivity or reducing insulin resistance in a subject comprising administering an effective amount of N-acetyl cysteine.

N-acetyl cysteine provides an increase in insulin sensitivity or reduced insulin resistance i. e. an increase in response to a given concentration of insulin. The increase in insulin sensitivity/reduction in insulin resistance may be manifested as an increased ability of insulin to stimulate glucose uptake into muscle and fat, an inhibition of glucose production by the liver, an increase in insulin receptor and IRS-1 phosphorylation, increased PI 3-kinase activity, improved glucose transporter translocation, and/or stimulation of glycogen synthesis.

A method is also provided for preventing or treating a condition requiring increasing insulin sensitivity or reducing insulin resistance in a subject comprising administering to the subject an effective amount of N- acetyl cysteine.

The invention further provides a pharmaceutical composition for use in preventing or treating a condition requiring increasing insulin sensitivity comprising an effective amount of N-acetyl cysteine, and a pharmaceutically acceptable carrier, diluent, or excipient. The pharmaceutical compositions of the invention contain one or more active ingredient, as described herein, either alone or together with other active substances.

Such pharmaceutical compositions can be for oral, topical, rectal, parenteral, local, inhalant or intracerebral use. They are therefore in solid or semisolid form, for example pills, tablets, creams, gelatin capsules, capsules, suppositories, soft gelatin capsules, gels, membranes, tubelets. For parenteral uses, those forms for intramuscular or subcutaneous administration can be used, or forms for infusion or intravenous or intracerebral injection can be used, and can therefore be prepared as solutions of the active substances or as powders of the active substances to be mixed with one or more pharmaceutically acceptable excipients or diluents, suitable for the aforesaid uses and with an osmolarity which is compatible with the physiological fluids. For local use, those preparations in the form of creams or ointments for topical use or in the form of sprays should be considered ; for inhalant uses, preparations in the form of sprays, for example nose sprays, should be considered.

The preparations of the invention can be intended for administration to humans or animals. The dosage administered will vary depending on the use and known factors such as the pharmacodynamic characteristics of the particular substance, and its mode and route of administration ; age, health, and weight of the individual recipient ; nature and extent of symptoms, kind of concurrent treatment, frequency of treatment, and the effect desired. For example, an oral dose of between 100mg-lOg, preferably 400 mg to 4 g, most preferably, 400 to 1600 mg of NAC daily (oral) is administered to a subject to prevent or treat conditions requiring increased insulin sensitivity or reduced insulin resistance in the subject.

The pharmaceutical compositions can be prepared by per se known methods for the preparation of pharmaceutically acceptable compositions which can be administered to patients, and such that an effective quantity of the active substance is combined in a mixture with a pharmaceutically acceptable vehicle. Suitable vehicles are described, for example, in Remington's Pharmaceutical Sciences (Remington's Pharmaceutical Sciences, Mack Publishing Company, Easton, Pa. , USA 1985). On this basis, the pharmaceutical compositions include, albeit not exclusively, solutions of NAC in association with one or more pharmaceutically acceptable vehicles or diluents, and contained in buffered solutions with a suitable pH and iso-osmotic with the physiological fluids.

The active substance (i. e. NAC) or pharmaceutical compositions of the invention can be administered either alone or in conjunction with other therapeutic agents or other forms of therapy. The active substance or pharmaceutical composition can be used in combination with, for example, a suitable, biologically active form of chromium, vanadium, magnesium, manganese, lithium, zinc, potassium, or other minerals capable of exerting an influence upon carbohydrate metabolism ; with vitamins C, E, or lipoic acid, carotenoids, CoEnzyme Q10, glutathione and its esters, other forms of cysteine or other biological antioxidants ; with concentrates, extracts, or phytochemicals derived from plants e. g. cinnamon, camellia species, momordica species, gymnema species, gymnemic acid, catechin or other plant-sourced materials capable of exerting an influence upon carbohydrate metabolism ; or fructose and any of its congeners/parent compounds capable of altering hepatic glucose metabolism, or a pharmaceutical composition of the invention can comprise such other agents. The active substance of the invention may be administered concurrently, separately, or sequentially with other therapeutic agents or therapies.

The pharmaceutical compositions and methods of the invention may be used to treat conditions requiring increasing insulin sensitivity or which are associated with insulin resistance however caused (including by free fatty acids and tumor necrosis factor-a), and/or to prevent such conditions. Examples of such conditions include Type II diabetes, glucocorticoid induced insulin resistance, and obesity.

Other objects, features and advantages of the present invention will become apparent from the following detailed description. It should be understood, however, that the detailed description and the specific examples while indicating preferred embodiments of the invention are given by way of illustration only, since various changes and modifications within the spirit and scope of the invention will become apparent to those skilled in the art from this detailed description.

BRIEF DESCRIPTION OF THE DRAWINGS The invention will now be described in relation to the drawings in which : Figure 1 is a graph showing the effect of NAC to reverse/prevent the high insulin and high glucose induced insulin resistance ; Figure 2 is a graph showing the lack of effect of NAC on control cells ; Figure 3 is a graph showing that glucosamine also causes insulin resistance (%Basal) ; Figure 4 is a graph of the data in Figure 3 expressed as % maximum ; Figure 5 is a graph showing the effect of NAC to prevent/reverse the glucosamine induced insulin resistance ; and Figure 6 is a graph showing that NAC was able to prevent insulin resistance induced by glucosamine in the intact rat.

DESCRIPTION OF PREFERRED EMBODIMENTS OF THE INVENTION The following examples are illustrative of the present invention : The following materials and methods were used in the experiments described in the examples : Materials : Male Sprague-Dawley rats were from Charles-Rivers (Montreal, Que. ). Dulbecco's Modified Eagle's Medium (DMEM), penicillin and streptomycin and fetal bovine serum were from GIBCO (Grand Island, NY). Type I collagenase was from Worthington Biochemicals Corp. (Freehold, NJ). Human insulin was from Eli Lilly Canada (Toronto, ON). 2-deoxy-D- [3H] glucose (10 ci/mmol) was from Du Pont-New England Nuclear (Mississauga, ON). Nitex nylon was from Thompson (Scarborough, ON). Bovine serum albumin (fraction V) and all other chemicals were from Sigma (St. Louis, MO).

Preparation of Isolated Adinocvtes : Male Sprague-Dawley rats weighing 200-250g were killed by cervical dislocation and epidydymal fat pads collected in 50 ml centrifuge tubes containing 20 ml 3% BSA-DMEM.

Isolated adipocytes were obtained using a method modified from Rodbell (Rodbell, M. (1964) J. Biol. Chem.

239,375-380). In brief adipose tissue was incubated in 3% BSA-DMEM containing 2mg/ml collagenase for 1 hour at 37°C. Cells were then filtered through Nitex nylon (10001lm), centrifuged at 500 rpm for 30 seconds and washed twice with 3% and 1% BSA-DMEM to remove collagenase. For resistant cells pretreated with NAC, cells were either incubated with 30mM NAC for 2 hours at 37°C before overnight incubation or co- incubated at 5mM with the high insulin/high glucose or glucosamine.

Primary Culture and Washins Procedure : Freshly isolated adipocytes were incubated in 1% BSA-DMEM (pH 7. 4) in 250 ml conical culture flasks at 37°C with cells floating on top of the medium in a thin layer. Cells were incubated for 18 hours in a humidified atmosphere of 5% CO2 and air. For control cells, the medium contained no insulin and 5. 6mM D-glucose. To induce insulin resistance,600ng/ml (10-7M) insulin and 20 mM D-glucose, or in the case of glucosamine 2. 5 mM, were present in the medium. After overnight incubation, cells were washed two times in 3%BSA-KR30H, pH 7. 0 (137mM NaCI, 5mM KCI, 1.2mM KH2PO4, 1.2mM MgSO4, 1.25mM CaC12 30mM HEPES, ImM sodium pyruvate and 3% BSA), and then further incubated in the same buffer for an additional 45 min to remove any remaining receptor bound insulin. Cells were then resuspended in 3% BSA-KRBH, pH 7. 4 (118mM NaCI, 5mM KC1, 1. 2mM MgS04. 2. 5mM CaCI 1. 2mM KH2PO4, 5mM NaHC03, 3OmM HEPES, ImM sodium pyruvate and 3% BSA) and washed twice in the same buffer before 2-deoxyglucose uptake assay.

2-Deoxvolucose TransPort Assav: The method used was that described by Olefsky [Olefsky, JM. (1978), Biochem. J. 172, 137-1451 5. 0-6. 0 x 105 cells/ml were used in the assay. Cells were preincubated at 37°C for 30 min with a full range of insulin concentrations from 0 to lOnM for 30 min. Initial rates of glucose uptake were measured by adding 100 gl of KRBH containing 1 Ci of 2-Deoxy-D- [3H] glucose and 2-deoxyglucose (final substrate concentration is 0. 1 mM). At the end of 3 min, the reaction was terminated by adding ice cold 0. 25 mM phloretin and separating cells (200 jjl aliquot) from buffer by centrifugation through silicone oil as previously described [Marshall, S. , Olefsky JM. (1980) J. Clin. Invest. 66 : 763-772]. To correct the 2- deoxyglucose uptake values for uptake of hexose by simple diffusion and non-specific trapping of radioactivity in the cells, glucose uptake was assessed in the presence of 0. 25mM phloretin. Nonspecific uptake (in the presence of phloretin) was subtracted from total uptake to yield specific uptake. In each experiment, glucose uptake was derived from the mean of duplicate determinations.

In Vivo Induction of Insulin Resistance and Assessment of Insulin Sensitivitv in Rats : Sprague-Dawley rats weighing 350-400 g were anesthetized and catheters were placed into the right internal jugular and left carotid arteries. The rats were allowed to recover for 5-7 days. Infusions of saline (control), or glucosamine (30mmol/kg/min), with and without NAC (150mg/kg over 1 hour, followed by 20 mg/kg/h) were carried out in awake, nonstressed rats for 7 hours. Two euglycemic clamps were performed consisting of an insulin infusion of 108 pmol/kg/min and adjusting the infusion rate of a 25% glucose solution to maintain normal glucose concentrations. The first clamp was carried out between 0-2 hours and the second between 5-7 hours, i. e. at the beginning and the end of the 7h infusion period. These procedures have been previously described [Miles, PDG, et al, (1988), Diabetes 47 : 395-400 ; and Rossetti, C. et al (1995), J. Clin. Invest. 96 : 132-140].

The infusion rate of glucose at steady state, that is, the final 30 min of the 2 hour clamp period, represents the glucose disposal rate and insulin sensitivity of peripheral tissues (mainly skeletal muscle) since at these insulin infusion rates hepatic glucose production is completely suppressed.

Example 1 To test whether oxidative stress may play a role in the induction of insulin resistance, the effect of NAC, an antioxidant was tested. Preincubation of adipocytes with 30mM NAC for 2 hours prior to the 18h exposure to high glucose plus insulin prevented in part the appearance of insulin resistance. Sensitivity of 2DG uptake to insulin was the same as in control cells while responsiveness expressed relative to basal 2 DG uptake was even higher. However in NAC pretreatment of the insulin resistant adipocytes there was only slight improvement in absolute rates of insulin-stimulated 2DG uptake. The increase in responsiveness was secondary to a significant lowering of basal uptake by NAC. It should be noted that NAC decreased both basal and insulin-stimulated glucose uptake in control adipocytes. Thus, although the decrease in insulin sensitivity was clearly prevented by NAC pretreatment, the improvement in insulin responsiveness is less obvious (data not shown).

Example 2 Co-incubation of NAC with high insulin/high glucose The previous results showed that pre-treatment of adipocytes with a high concentration of NAC (30mM) prevented the decrease in insulin sensitivity caused by the high insulin/high glucose exposure but NAC itself caused a decrease in maximum insulin response. Therefore, a second protocol was developed to maintain the NAC treatment at a lower concentration in the presence of the high insulin/high glucose. NAC at 5mM maintained throughout the incubation was able to prevent/reverse the insulin resistance induced by the high insulin/high glucose exposure (Figure 1). In contrast to the pre-treatment protocol described above, both the sensitivity and maximum response to insulin was normalized. Unlike 30 mM, NAC alone at 5 mM did not impair basal or insulin-stimulated uptake in control adipocytes (Figure 2).

Example 3 High insulin/high glucose exposure induces insulin resistance via the hexosamine synthesis (glucosamine) pathway Previous studies have demonstrated that the high insulin/high glucose combination acts to cause insulin resistance by promoting glucose flux through the hexosamine biosynthesis pathway which requires the enzyme glutamine fructose-6-phosphate aminotransferase (GFA). One product of this pathway is glucosamine and one can mimic the insulin resistance by exposing adipocytes directly to glucosamine. This bypasses the requirement for GFA. Experiments demonstrated that glucosamine, 2. 5 mM can induce insulin resistance similar to that caused by the high insulin/high glucose protocol. Thus, both a shift to the right (decreased sensitivity) in the insulin dose response curve and a decrease in maximum response is observed (Figure 3 and Figure 4).

Example 4 NAC reverses the insulin resistance caused by glucosamine To test the site of action of the antioxidant NAC, to improve insulin resistance, i. e. prior to or at the enzyme GFA, or distal to the formation of glucosamine, adipocytes were co-incubated with glucosamine 2. 5 mM and NAC 5 mM. Under these conditions NAC was able to prevent/reverse the insulin resistance (Figure 5).

Example 5 To test whether NAC was effective in the intact animal, rats were rendered insulin resistant by intravenous infusion of glucosamine over 7 hours. This has previously been demonstrated to result in insulin resistance of peripheral target tissues, fat and muscle, as measured by the glucose disposal rate into these tissues in response to an infusion of insulin at steady state. This model of insulin resistance was established and a co- infusion of NAC was tested. NAC was able to prevent the insulin resistance induced by glucosamine in the intact rat (Figure 6). The glucose disposal rate remained in the normal range. NAC did not significantly alter glucose disposal rate in control rats (saline-infused). Furthermore, steady state levels of glucose were the same during the different infusion protocols.

Example 6 Chronic exposure to high glucose concentrations combined with insulin (high G/1) causes insulin resistance (IR) and has been associated with oxidative stress but the role of oxidative stress in the pathogenesis of IR remains unclear. The ability of various antioxidants to prevent insulin resistance in freshly isolated rat adipocytes (adip) exposed to 20 mM G plus 10-7M I was examined. While coincubation with 250 I1M a- tocopherol (Vit E) or ascorbic acid (Vit C) had no significant effect, 5 mM NAC completely inhibited the decrease in basal and I-stimulated 2-deoxyglucose (2DG) uptake (pmol/6x105 cells/3 min : Basal-control 240"71, Resist 55"11, Resist + NAC 235"47 ; Maximum I - control 816"155 ; Resist 326"27 ; Resist + NAC 885"63; p<0.01, Resist vs others). NAC alone did not alter 2DG uptake. Coincubation with GSH ester (cell permeable reduced glutathione) also prevented IR.

Fractionation of adip lysates and immunoblotting revealed that high G/I reduced I-stimulated GLUT 4 translocation from LDM (low density microsomes) to PM (plasma membranes) by 50% and LDM-associated (ser 473 phosphorylated akt/PKB) by 40%. Total akt/PKB was unchanged. NAC prevented the defects in GLUT 4 translocation and akt/PKB phosphorylation. To determine whether NAC was effective in vivo rats were infused with saline or G to achieve steady state G concentrations of 15 mM for 6 h with and without NAC.

Euglycemic hyperinsulinemic clamps at 6-8 h revealed that hyperglycemia caused IR which was prevented by coinfusion of NAC (glucose uptake, mg/kg/min : control 43. 8"1. 1 ; Resist 30. 5"1. 5 ; Rest + NAC 45. 6 "0. 3 ; p<0. 01, Resist vs others). NAC alone had no effect. High G/I - mediated IR is prevented by NAC and GSH ester, but not by Vit E or Vit C. The data indicate a specific role for GSH in the pathogenesis of IR and NAC as a novel therapeutic agent.

Example 7 NAC (N-acetylcysteine) Prevents Hyperglycemia and Glucosamine-induced Insulin Resistance In Vitro and In Vivo by Different Mechanisms Insulin resistance (IR) is prevented by NAC in isolated rat adipocytes (adip) cultured in high glucose plus insulin (high G/I) and in rats infused with glucose. The mechanism of high G/I mediated IR has been suggested to involve enhanced flux through the hexosamine biosynthesis pathway (HBP) via glutamine fructose amidotransferase and increased synthesis of UDP-N acetylhexosamines (UDP-HexNAc) as IR is induced by glucosamine. To investigate the site of NAC action adip were rendered insulin resistant by exposure to 5. 0mM glucosamine and rats were infused with glucosamine for 7 h with a euglycemic hyperinsulinemic clamp performed during the first and final 2 h. Coincubation of adip with NAC and coinfusion of NAC with glucosamine completely prevented IR in vitro and in vivo. NAC alone had no effect.

To examine the potential role of the HBP, total UDP-Hxn NAc (UDP-Glc NAc plus UDP-Gal NAc) was determined by HPLC. High G/I modestly, while glucosamine markedly increased UDP-Hex NAc (pmol/ml cells-control 6. 7 0. 47, high G/I 10. 2 0. 52, glucosamine 38. 4 0. 90, p < 0. 01 for both vs control).

Coincubation with NAC normalized the increased UDP-Hex NAc by high G/I (7.2 + 0.41) but not that by glucosamine (25.7 + 3.27). ATP depletion has been suggested to be the cause of IR induced by glucosamine.

Total cellular ATP was significantly reduced (40%) in adip exposed to glucosamine and this decrease was inhibited by NAC. High G/I treatment did not alter ATP.

In conclusion : 1) NAC prevents both high G/I and glucosamine-induced IR in vitro and in vivo 2) reversal of ATP depletion but not the elevated UDP-HexNAc associated with glucosamine prevents IR, while 3) NAC prevents IR and the associated increase in UDP-HexNAc induced by high G/I. NAC is indicated as a novel therapy for IR.

While the present invention has been described with reference to what are presently considered to be the preferred examples, it is to be understood that the invention is not limited to the disclosed examples.

To the contrary, the invention is intended to cover various modifications and equivalent arrangements included within the spirit and scope of the appended claims.

All publications, patents and patent applications are herein incorporated by reference in their entirety to the same extent as if each individual publication, patent or patent application was specifically and individually indicated to be incorporated by reference in its entirety.
 
Would you recommend taking this during Tren, or after finishing tren. Im asking b/c I heard to stay away from liver protectants while on orals, but use them after b/c they can weaken the effects of the oral. Wondering if the same concept goes for the kidneys with tren and cran juice.
 
DOGMA said:
Jethro, I put my broccoli in the blender and blend it to a puree then add a little water and slam it. It sound's gross but its better than feeling like your eating tree's all day. Steam it first.
Hey man, I'm a total fan of this. Way to go. I could spend half my life masticating all those veggies or just chop 'em up in the blender with some water, then chug. Been doin' it for a while now. Way more efficient :)
 
So how do you know the cran juice is doin' its thing? I mean, reading studies that it does this and that is all good, but how do you decide one detox method is a better, based on your experience with it? Like, uh, does your urine change color, or do you shit out a bunch of intestinal sludge? It's always sounded like a good idea, but how do you measure your success, your results of detoxing?
 
Massive G said:
Their kidneys...this is the best stuff I have ever tried so far.
PURE 100% Cranberry juice. I used to make my own cranberry juice from fresh cranberries and this stuff tastes just as putrid-and that is a GOOD thing.
**broken link removed**

It's about $6 a bottle but believe me you'd better dilute it. This isn't that girlie Ocean Spray sipping cranberry juice that contain 5% juice and 95% sugar.
Personally I add 1/2 Juice to 1/2 diet lemon lime soda and boom. If you drink it straight it's like battery acid...
Good shit for us who eat 6-800 grams of protein a day.
They have a store locator for all areas on the web site.
**broken link removed**
I think it's important to always clean out I do on my cruise periods. And NO not just AAS for non naturals as I haven't cycled in almost 6 months.
I always clean out of the pills all the vitamins and other extras I take so the CB juice certainly helps do that.
It gives me a break from popping all those vitamins a day..the only thing I pop then is Milk Thistle Liv-52 and a couple more liver flush herbs I take and blend on my own from BAC like Picroliv, Pine bark extract, and TMG Tri-Methyl Glycine.

My liver and kidneys are slightly stressed from the one aspirin and celebrex I take a day as well as a little bit of stress from high protein and the resulting tissue breakdown during training.
This I feel sets me up for new growth on my next blast.

Just Cranberry
Juice 100%

Nutrition Facts
Serving Size: 8 FL. OZ. (240 mL)
Calories 60
% Daily Value*
Total Fat 0g 0%
Sodium 25 mg 1%
Potassium 85 mg 2%
Total Carbohydrates 14g 5%
Sugars 7g
Protein less than 1 g

Vitamin A 0%
Vitamin C 4%
Calcium 2%
Iron 15%

INGREDIENTS: Filtered water (sufficient to reconstitute), concentrated cranberry juice.

I drink 4 oz 2 times a day. As you can see the carbs added by 8 oz a day are pretty much insignificant


100% cranberry i use on regular basis. i've had kidney stones in past so i do all i can for kidney protection.
 

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