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gda's

nsb1215

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for those of you who use chromium or r-ala, how do you use them and at what dosages? kinda curious of them lately.....
 
Yeah, and let's get Obama in here while we're at it.

Or just use the search function as it has been discussed a million times before. Maybe that would be easier, too.
 
I do 10mg of Vanadyl Sulfate w/ 200mcg of chromium polynicotinate. Dramatically lowers my peak blood glucose reading 15 mins following a meal and my blood glucose returns to basal levels much sooner, in comparison to not supplementing with them.
 
I do 10mg of Vanadyl Sulfate w/ 200mcg of chromium polynicotinate. Dramatically lowers my peak blood glucose reading 15 mins following a meal and my blood glucose returns to basal levels much sooner, in comparison to not supplementing with them.


Glad to hear that Jmuls. I have experienced similar results with that combo as well.
 
I do 10mg of Vanadyl Sulfate w/ 200mcg of chromium polynicotinate. Dramatically lowers my peak blood glucose reading 15 mins following a meal and my blood glucose returns to basal levels much sooner, in comparison to not supplementing with them.

thank you....thats what i was looking for
 

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