good heart, liver supps

[BigBoomer18]

hey jw what u guys take for liver health and heart health.
cheers

 

[Big A]

Heart - niacin, oils, green tea, aspirin
liver - Synthergine

 

[Paul Bunyan]

You forgot Synthetine. L-carnitine is very good for the heart muscle.

PB

 

[doitright]

ok, what about kidney's?

 

[doitright]

Heart - niacin, oils, green tea, aspirin
liver - Synthergine

Big A, would you explain the use of niacin and aspirin a bit? I know people who had a heart attack take aspirin daily but is it healthy for someone with no known condition for just general heart health?

Thanks

 

[HawaiiMuscle]

Fish oils and coe10 are also very good for the heart

 

[Phidias]

Everything that decreases your ldl cholesterol and improves hdl is good for your heart.

Fat emulsifiers such as the phospholipids phosphatidylcholine and phosphatidylinositol, found in lecithine, are great tools to add to your daily omega-3's caps and healthy oils.

BTW 60% to 70% of your lipid intake should come from monounsaturated fats.

 

[mr. boom]

www.herbal-provider.com

Liv-52
heart care

 

[sbv]

+1 for green tea... it just makes me feel good

diet is most important for heart health I'm sure. keep the animal fats (including cheese) at a minimum and get plenty of healthy fats from fish oil, nuts, etc.

very important for long term health

 

[Depotrone]

Big A, would you explain the use of niacin and aspirin a bit? I know people who had a heart attack take aspirin daily but is it healthy for someone with no known condition for just general heart health?

Thanks

Yes it is at very low dosage,, greatly reduces the risk of heart attack/ stroke

 

[thebrick]

Yes. Along with heart health, aspirin has been shown in studies to cut the risk of colon cancer also.

 

[BigNJ]

COQ10, Fish Oil, Cranberry Extract, Vitamin E and C, Milk Thistle and Primrose Evening Oil.