- Joined
- Feb 1, 2013
- Messages
- 4,033
here comes the side wall cracking mofo gansta. ya buddyyy no aspirating yup yup ya budddy light weight lolIn 15 years I never aspirating and I never will, I think its nonsense
Ok I am seeing a pattern here..
"I was shown to aspirate"
"I was told to aspirate"
"I was taught to always aspirate".
Well let me tell you all something interesting in 1998 I was shown a fair chunk of things in physical therapy college at my university and a good amount of it we now laugh at and deem it unnecessary / or not called for at all in rehab. Stretches which have been replaced by better ones ( some of them have been proven damaging and not worth doing!) clinical modalities have been changed, things like active recovery was not used back then but now you have a hip replacement & they want u to start wt bearing on it ASAP , baby steps of course. standard protocol in a good modern physical therapy practice.
Game changes with times as we learn and know better every day.
in medicine
in bodybuilding
in physical therapy
Bloody hell how many things in bbing we see which were a religious practice back in the day without fail but its outdated practice now and nobody does those things now a days at all ?
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