• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
SPC-210x65
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
advertise1
Bruce Labs Store banner
gd
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
granabolic123
Blackroids-animated-optimized-number-1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
apollo
steroidjet
kinglab
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Happy 68th Birthday, Emeric!

Love_to_Bodybuild

Well-known member
Kilo Klub Member
Registered
Joined
Dec 11, 2014
Messages
2,352
Happy birthday you show that you can still have good muscles at an older age

Thank you for sharing the ten mgs per day sub q
 

emeric delczeg

IFBB PRO / Verified Customer
IFBB PROS
Registered
Verified Customer
Joined
Dec 22, 2007
Messages
6,906
Happy birthday you show that you can still have good muscles at an older age

Thank you for sharing the ten mgs per day sub q
I have been training very intense agent, now 7 days per week, I have been gaining size back, I don`t want to go over 210lbs, trying to build my arms up to 19 inch, probably will take 1 to 2 years.
 

maldorf

Featured Member / Kilo Klub
Featured Member
Registered
Joined
Mar 16, 2007
Messages
23,089
I have been training very intense agent, now 7 days per week, I have been gaining size back, I don`t want to go over 210lbs, trying to build my arms up to 19 inch, probably will take 1 to 2 years.
How big were your arms at their biggest when you were young?

I am also wondering how your strength now at 68 compares to when you were young. If you somehow manage to get your arms back up to their largest size again, your strength still wont be the same will it?
 

emeric delczeg

IFBB PRO / Verified Customer
IFBB PROS
Registered
Verified Customer
Joined
Dec 22, 2007
Messages
6,906
How big were your arms at their biggest when you were young?

I am also wondering how your strength now at 68 compares to when you were young. If you somehow manage to get your arms back up to their largest size again, your strength still wont be the same will it?
The biggest was 20 1/4 at age 50. After not working out the way I use to (negatives) my arms dropped down to 17 1/2, now is over 18, I have been incorporating negatives agent. It toke 10 moths to gain 1/4 inch, it will take on other year to gain on other 1/4 inch, my arm looks bigger than 18 because the shape and separation between the biceps and the triceps. Also I am just on 10mg test per day only. I have been training my legs and arms every day, we will see what will happen in 6 more months. I don`t want to be heavier than 210 max. I don`t lift to heavy, just heavy enough to able to do 12 to 20 reps with good form. See photo with 20 inch, I am in the black Rayn Secrest (spelling) in the meddle and in white Roland Kickinger (spelling) left.
 

Attachments

  • Roland and me .jpg
    Roland and me .jpg
    24.2 KB · Views: 37

emeric delczeg

IFBB PRO / Verified Customer
IFBB PROS
Registered
Verified Customer
Joined
Dec 22, 2007
Messages
6,906
From the same show making my 12 raw eggs and broccoli drink.
 

Attachments

  • Blender .jpg
    Blender .jpg
    29.6 KB · Views: 25

Love_to_Bodybuild

Well-known member
Kilo Klub Member
Registered
Joined
Dec 11, 2014
Messages
2,352
What show were you on?

Roland Kickinger I remember son of the beach in early 2000s then didn't see him again. He looked good esp for a real tall guy, do you know if he kept his muscles ?

Maybe do an eight week low dose cycle or so it your way, if you can get nineteen inch arms on ten mgs that's impressive, even eighteen on ten mgs for a long time is impressive
 

emeric delczeg

IFBB PRO / Verified Customer
IFBB PROS
Registered
Verified Customer
Joined
Dec 22, 2007
Messages
6,906
What show were you on?

Roland Kickinger I remember son of the beach in early 2000s then didn't see him again. He looked good esp for a real tall guy, do you know if he kept his muscles ?

Maybe do an eight week low dose cycle or so it your way, if you can get nineteen inch arms on ten mgs that's impressive, even eighteen on ten mgs for a long time is impressive
Roland looks fit and healthy, not huge. My plan is 19, will see.
 

KTT

Member
Registered
Joined
Jun 17, 2004
Messages
360
I start my day with 2 fresh lemon from my tree, I put the whole lemons in the blander with 1cup water and 2 table spoon ginger juice.
My first meal is 2 serving of fermented Oat with manuka honey and cinnamon, 4 raw eggs and the fertilized incubated egg powder blended together.
45 minutes before workout 2 tbs manuka honey and 1tbs MCT and 1 Energix capsule, 100mg Fulvic Acid and 200mg CoQ10.

I do consume greens and fruits every day, (also paste, sweet, white potatoes, fish and chicken in rotation) and beef once per week.

I sleep 7 to 8 hours par day.
Emeric, was is the benefit of the whole lemons and ginger mix?
Fermented oats are overnight soaked oats?
 

emeric delczeg

IFBB PRO / Verified Customer
IFBB PROS
Registered
Verified Customer
Joined
Dec 22, 2007
Messages
6,906
  • Like
Reactions: KTT

Staff online

Forum statistics

Total page views
508,535,297
Threads
124,751
Messages
2,405,114
Members
155,814
Latest member
Walterrmils
Top