- Joined
- Apr 12, 2008
- Messages
- 967
What are some last minute things i can do to sharpen up my physique?? I just finished a trial run and got my timing down for coming in dry and ripped.. I was advised to use preparation H.. Three coats before my shoot.. Not exactly sure what it does... I plan on either hitting the beach or fake baking everyday for 7 days upto my shoot.. Gonna bleach my teeth for a week for maintenance.. Are there any other little cosmetic tricks i can do the week or day of???
Also my shoot is gonna be taken while im working out... About an hour shoot... This is what i had planned to do while in the gym..
Big bodyparts first i figure..
Chest two exercises.. two sets..
Back two exercises.. two sets..
Bi's two exercises.. Pinwheel curls for forearms.. two sets each
Tris two exercises.. two sets..
Shoulders two exercises.. two sets..
Traps.. one exercise.. two sets..
Abs two to three exercises.. two sets..
Yeah.. This is an upperbody shoot no legs..
Also my shoot is gonna be taken while im working out... About an hour shoot... This is what i had planned to do while in the gym..
Big bodyparts first i figure..
Chest two exercises.. two sets..
Back two exercises.. two sets..
Bi's two exercises.. Pinwheel curls for forearms.. two sets each
Tris two exercises.. two sets..
Shoulders two exercises.. two sets..
Traps.. one exercise.. two sets..
Abs two to three exercises.. two sets..
Yeah.. This is an upperbody shoot no legs..