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High calorie sources

206soldier

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Jun 27, 2008
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23
I would like to hear peoples sources for VERY high calorie foods/shakes/powders
 
mangos, grapefruit, and bannana have high amounts of carbs. those are my offseason fruits.
 
Any type of nut seems to help, almonds are my favorite.

As for shakes, throw in olive oil for good fats and extra calories.
 
I would like to hear peoples sources for VERY high calorie foods/shakes/powders

2 scoops of gold medal ribbon ice cream from baskin robbins, 1 liter of milk, 8 tbsp neutella, 2 tbsp peanut butter...

2 scoops casein also... not for protein, but just to make it thick and "puddingy"

:D
 
I would like to hear peoples sources for VERY high calorie foods/shakes/powders

Peanut butter
Almond butter
Coconut oil
Coconut milk (undiluted, unaduletarated with inert thickener)
Olive oil
Nuts (but unless chewed well you won't get their full caloric value)
MCT
Double cream (without thickener, 48%+ fat)
Clotted cream (without thickener, 55%+ fat)
Marscapone (~75% fat)
Chinese style crispy skin pork (crispy skin is due to layer of fat)
Chinese style roast duck
Tiramisu (contains egg yolks and marscapone)
Butter (IIRC Mike Matarazzo's late night meal when he was young and trying to gain weight was one whole loaf of toasted and buttered bread)
High quality ice cream (i.e. without indigestible thickeners, contains buttermilk, sugar, egg yolks)
 
hash/corned beff hash (you know, the stuff in a can) TON of carbs, protein, and fat, great for dirty bulking
 

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