Buy Needles And Syringes With No Prescription
M4B Store Banner
ddd
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
advertise on professional muscle millions of hits per month
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

If you ever struggle to hit your fat macros. Try this. Olive oil + diet coke.

Jelet

Member
Registered
Joined
Dec 19, 2012
Messages
294
Get a shot glass or even a cup. Pour diet coke and 3-4 table spoons of virgin olive oil(healthy fats.. Very healthy) and then chug. You will enjoy it. You dont taste the olive oil at all.

I heard of people just drinking olive oil alone but that makes me gag . Diet coke+ olive oil = win. If its ever one of those late nights and you dont want to cook eggs or eat almonds etc you can get the calories in with ease.

I found this helpful when bulking, just calculate it into your macros.. Dont be a moron and just drink a bunch of olive oil or you willget fat.



It taste like pure soda. Its alot bettwr than nasty peanut butter thick shakes that taste/thickness like cement
 
Last edited:

Bro

Banned
Joined
Dec 16, 2012
Messages
457
if your going to do this, make sure your near a toilet at all times, or wear a nappy (diaper). trust me bros, personal experience:eek:
 

ajdos

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Jul 19, 2005
Messages
5,057
And wtf is that supposed to accomplish?
 

Jelet

Member
Registered
Joined
Dec 19, 2012
Messages
294
if your going to do this, make sure your near a toilet at all times, or wear a nappy (diaper). trust me bros, personal experience:eek:
Lol damn bro how much olive oil did you drink. Im just talking about like 2-3 tablespoons with diet coke.. Side effect free.. :cool:

And wtf is that supposed to accomplish?
I see people post all the time how they struggle to eat enough on a bulk and need to eat low nutrtional food such as fast food... This will accomplish hitting your macros for the day easier if you struggle..

2 tablespoons of olive oil = about 50 almonds.
 

Bro

Banned
Joined
Dec 16, 2012
Messages
457
Lol damn bro how much olive oil did you drink. Im just talking about like 2-3 tablespoons with diet coke.. Side effect free.. :cool:
.
oh, I was thinking like a shot glass, thats what i have done in the past... did not end well:eek:
 

gabe walker

New member
Registered
Joined
Feb 3, 2010
Messages
225
Or... If you like coffee you could try Dave Aspry's approach and make his Bulletproof coffee..

From his website The Bulletproof Executive

» Recipe: How to Make Your Coffee Bulletproof?And Your Morning Too The Bulletproof Executive
Bulletproof Coffee Recipe:

Start with 4-500 ml (2 mugs) of black coffee brewed with my mold-free Upgraded Coffee beans. (Why this is important)
Add 2 Tbs (or more, up to 80 grams, about 2/3 of a standard stick of butter) of Kerry Gold or other UNSALTED grass-fed butter
Add 30 grams of MCT oil for max energy, weight loss and brain function (this is 6 times stronger than coconut oil, your next best choice)
Blend with a pre-heated hand blender, Magic Bullet, or (best) counter top blender until there is a creamy head of foam. (It doesn’t work well if you mix it with a spoon)
 

DK0223

Well-known member
Kilo Klub Member
Registered
Joined
Feb 18, 2013
Messages
3,229
evoo is gawd awful! i make sure i have some sort of chaser near by after i down my spoonful. preferably candy, or a bite of cake:)
 

Pharm_Fed

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Mar 16, 2009
Messages
2,890
evoo is gawd awful! i make sure i have some sort of chaser near by after i down my spoonful. preferably candy, or a bite of cake:)
You must be buying some cheap, crappy evoo which is most likely rancid if it doesn't taste good. Good olive oil is delicious.
 

tWack

New member
Registered
Joined
Jul 16, 2012
Messages
68
You must be buying some cheap, crappy evoo which is most likely rancid if it doesn't taste good. Good olive oil is delicious.
I agree I have no problem drinking EVOO straight from the bottle. I like the slightly nutty taste.
 

Flex2019

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Jun 20, 2009
Messages
2,701
I love olive oil but not in my shakes. I prefer to use grapeseed oil, which has a much milder, smoother flavor when mixed with chocolate whey.
 

kubes

Active member
Kilo Klub Member
Registered
Joined
Mar 3, 2013
Messages
1,786
I love olive oil but not in my shakes. I prefer to use grapeseed oil, which has a much milder, smoother flavor when mixed with chocolate whey.
I have heard of people adding this to there shakes it sounds terrible
 

Lionheart

New member
Registered
Joined
Feb 28, 2013
Messages
74
I love olive oil but not in my shakes. I prefer to use grapeseed oil, which has a much milder, smoother flavor when mixed with chocolate whey.
Grapeseed oil huh? I'll have to look into that. What are the health benefits of grapeseed oil, same as olive oil?
 

FlexNyC

New member
Registered
Joined
Mar 24, 2013
Messages
174
Why not just have 2tblspn peanut butter. olive oil and diet coke don't mix. Throw that I olive oil over your veggies .... I wish I can have olive oil on my veggies right now
 

Staff online

  • Big A
    IFBB PRO/NPC JUDGE/Administrator

Forum statistics

Total page views
499,975,158
Threads
123,011
Messages
2,333,639
Members
154,876
Latest member
Bullcrew
Top