Legs and lungs right there. I have some specific high volume "legs and lungs" workouts like that. I agree, good for overall health
Exactly. I'm almost 40 not trying to have the biggest legs or squat the mm ost in the gym. Plan to stay pain free. Lunges are great and definitely felt like a better overall body workout then the hack or pendulum.
That’s good I wasn’t even lifting until 20-21 after attending a show on base. Back the the Corps was all climbing, running, calisthenics and before that being “bulky” was bad for a safety or. Point guard so no weights in high school. I wish I had sooner but you really believe the weights made you shorter? I know jumping out of airplanes can, I’m under 5’10 so I wanna keep what I got lol
Weights probably didn't do all of it. 10's of thousands of miles of bike riding, 10's of thousands of miles of a running, back country skiing hiking ,walking climbing mountains etc most likely helped wear things away. Most everyone gets shorter to some degree as they get older. As the space between the bones gets smaller when the cartilage wears away in the knees, hips and vertebrae, people get shorter. According to this it ia about 1/2 inch every 10 years after age 40. I may only be a little a head of the curve. I find most guys don't measure themselves every decade as they get older and just keep using the same numbers they did when they were young. Guys have a thing about size and not being honest sometimes!
medlineplus.gov
Failing all that, the inescapable, unavoidable truth is that time + gravity does more than its fair share regardless of your physical / athletic activities.Weights probably didn't do all of it. 10's of thousands of miles of bike riding, 10's of thousands of miles of a running, back country skiing hiking ,walking climbing mountains etc most likely helped wear things away. Most everyone gets shorter to some degree as they get older. As the space between the bones gets smaller when the cartilage wears away in the knees, hips and vertebrae, people get shorter. According to this it ia about 1/2 inch every 10 years after age 40. I may only be a little a head of the curve. I find most guys don't measure themselves every decade as they get older and just keep using the same numbers they did when they were young. Guys have a thing about size and not being honest sometimes!
Aging changes in body shape: MedlinePlus Medical Encyclopedia
Your body shape changes naturally as you age. You cannot avoid some of these changes, but your lifestyle choices may slow or speed the process.
Lol you’re right I’m 5’7 and sooooo many guys my height get fighting mad bc they say you’re 5’10 bc I’m 5’10 and you’re my height lol like fighting mad it’s funny, I knew older men like old men got short I guess the 1 1/2 inches just seemed like a lot reading itWeights probably didn't do all of it. 10's of thousands of miles of bike riding, 10's of thousands of miles of a running, back country skiing hiking ,walking climbing mountains etc most likely helped wear things away. Most everyone gets shorter to some degree as they get older. As the space between the bones gets smaller when the cartilage wears away in the knees, hips and vertebrae, people get shorter. According to this it ia about 1/2 inch every 10 years after age 40. I may only be a little a head of the curve. I find most guys don't measure themselves every decade as they get older and just keep using the same numbers they did when they were young. Guys have a thing about size and not being honest sometimes!
Aging changes in body shape: MedlinePlus Medical Encyclopedia
Your body shape changes naturally as you age. You cannot avoid some of these changes, but your lifestyle choices may slow or speed the process.
Guys lie about their dock size too. Just part of male insecurity. I say mine might be small but it makes me happy!
Just find a petite 5 feet round butt big tits chick and life smiles at you again
My mommy always told me to choose fat girls as they are more appreciative!Just find a petite 5 feet round butt big tits chick and life smiles at you again
Dicks and docks lol I have an ex wife nurse and several nurse athletes and I always thought I was average, I guess bc my two best buds and roommates in the Corps are hung like horses, and I have heard so many stories from these chics about dudes with dicks the size of fingernails even some guys they can’t get a cath into so some dudes prolly have to but then you lie and pull your shit out and it’s not like a chic is gonna fuck you any way if you’re 3 inches hard lol, if a chic took her bra off and her d cups were all water bra or had a pile of roast beef would you not bail sex or not if the advertisement is TOTALLY FALSE I’m out.
