Its that time again

[jrmuscle]

well recently taking time off of the gym i have lost not much weight but some i have continued to eat well and maintain but im reayd to get into it and not remove snow ever again for a winter job. so with time on my hands to lift now im going to the y getting huge and as soon as sony sends my camera back ill post pics week to week from whenever i get it i am just fucking pumped thats the only real reason im posting this is to get even more pumped feels good to be back men and women i look forward to getting you updated in the weeks to come!!!!!!!!!!!!!!