• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
muscleshop
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
roids-210x65-48kb-1
granabolic1
napsgear-210x65
finestgears
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
advertise1
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Justin Harris pre contest clients - Your experience?

La_pantera

Active member
Registered
Joined
Sep 10, 2015
Messages
347
I was looking for a contest coach and heard many good thing about Justin Harris and he seems very knowledge guy and i like his high carb days.
Would like to hear from his clients how there experience is working with him, especially pre contest.

My first coach Fakhri Mubarak = Got me in sick condition but he use a lot of steroids, was to much for me. (messed up my peak totally)

My 2nd coach: Cliff Wilson got me very lean but not close to Fakhri's condition and he put me on very low calories, was flat most of the diet. very low carbs

I have notice with both coaches they can get me very lean but i am always flat during the diet and yes i know to get shredded you need to be flat but not all the time, its like they don't listen to my body that i have fast metabolism and that i need more often high days. Feel like they just wanna get you lean with low calories and i feel that's not the best way to do it for my body.

Not putting down anyone they both great coaches but i would not hire them again. just my opinion,
sure to get shredded is the most important but not by going super low on calories or smashing lots of steroids.
 

Itsdaboii

Member
Newbies
Joined
Jul 7, 2019
Messages
33
yea justin will blow you up with carbs when you get to flat.... heard of people eating 1000-1500g carbs on high days lol.

How much did you take when working with fakhri? Justin is not a low dose guy so im wondering what you consider too much?
 

mslmn

Active member
Registered
Verified Customer
Joined
Aug 1, 2006
Messages
531
I am curious about Fakhri recomended doses. I was actually looking into hiring him a couple years ago but then he stopped coaching or stop accepting new clients, don't know exactly. I could afford it then but not now.
 

MR. BMJ

Kilo Klub Member / Verified Customer
Kilo Klub Member
Registered
Verified Customer
Joined
Nov 15, 2006
Messages
4,318
Does Fakhri use high doses with everybody? Everybody I know who has used him had HUGE doses.

Justin is very good from everybody I know who has used him.

I can't speak from personal experience in any of these cases, I don't compete.
 

MasteroniPepperoni

Well-known member
Registered
Newbies
Joined
Aug 9, 2021
Messages
1,324
Everything I’ve seen from Justin via his videos are pretty good. I like his info and what he believes in. I’d feel comfortable about getting coaching from him
 

b-boy

IFBB Pro / Quadruple Featured Member/ Verified Cus
IFBB PROS
Featured Member
Kilo Klub Member
Registered
Verified Customer
Joined
Jun 15, 2003
Messages
10,316
Does Fakhri use high doses with everybody? Everybody I know who has used him had HUGE doses.

Justin is very good from everybody I know who has used him.

I can't speak from personal experience in any of these cases, I don't compete.
LOL @ Fakhri and huge doses, Fakhri turned a guy in my town pro and his cycle was normal national level shit.

Justin Harris is a good coach, I used him years ago, really good guy and gives his clients his full attention!
 

La_pantera

Active member
Registered
Joined
Sep 10, 2015
Messages
347
Thnx for the replies
guys. will go with justin harris.

Here is my cycle i was on when i was coached by fahkri,

4iu hgh
400mg tren a
1000mg sust
400mg boldenone
400mg mast
50-100mg proviron
50mg then increase 100mg anavar 4weeks out
50mg then increase 100mg winstrol 4 weeks out
6 weeks out 30mg halo
arimidex 1mg eod then letro 1 everyday
 

La_pantera

Active member
Registered
Joined
Sep 10, 2015
Messages
347
and are these high doses supposed to be?

I don't know ... how does someone think that he will be a champion for 200 test and 300 primo, sorry but ...🤷🏼‍♂️
for amatuer show an amateur guyunder 200 lbs if you must take all that to get shredded then you dont need a coach. almost 2g oral a week you dont consider high?
 

MR. BMJ

Kilo Klub Member / Verified Customer
Kilo Klub Member
Registered
Verified Customer
Joined
Nov 15, 2006
Messages
4,318
LOL @ Fakhri and huge doses, Fakhri turned a guy in my town pro and his cycle was normal national level shit.

Justin Harris is a good coach, I used him years ago, really good guy and gives his clients his full attention!
Thanks for sharing that. I knew there had to be some people out there, lol. Man, a few of the guys I seen, many many years back, had some hefty doses. It was so long ago now that I can't remember the specifics, but many grams of stuff. They were all large National guys...I don't even see them around these days now.
 

m87r

Active member
Registered
Newbies
Joined
Feb 26, 2014
Messages
131
for amatuer show an amateur guyunder 200 lbs if you must take all that to get shredded then you dont need a coach. almost 2g oral a week you dont consider high?
where you on Sust 1000 mg ew to the contest? Didn´t that do down when the orals go up or so?
 

Wolf79

Member
Registered
Newbies
Joined
Feb 1, 2021
Messages
69
Thnx for the replies
guys. will go with justin harris.

Here is my cycle i was on when i was coached by fahkri,

4iu hgh
400mg tren a
1000mg sust
400mg boldenone
400mg mast
50-100mg proviron
50mg then increase 100mg anavar 4weeks out
50mg then increase 100mg winstrol 4 weeks out
6 weeks out 30mg halo
arimidex 1mg eod then letro 1 everyday

these are not high doses. rather medium/low for a competitor.
 

m87r

Active member
Registered
Newbies
Joined
Feb 26, 2014
Messages
131
3-4 g is normal if you are like heavyweight competitor at high amateur level.

But I would say it´s on the high side for your size if you are well under 200 lbs depending on your height of course.
 

La_pantera

Active member
Registered
Joined
Sep 10, 2015
Messages
347
3-4 g is normal if you are like heavyweight competitor at high amateur level.

But I would say it´s on the high side for your size if you are well under 200 lbs depending on your height of course.
5"8 189 lbs low amateur level.
 

Staff online

  • LATS
    Moderator / FOUNDING Member / NPC Judge

Forum statistics

Total page views
532,798,545
Threads
130,683
Messages
2,615,011
Members
158,348
Latest member
Bambam217
NapsGear
HGH Power Store email banner
Leader Powder Store email banner
Prowrist straps store banner
coach
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
AQ3 email Banner
pomps
rawhormone
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
thc
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
Advertise Here
ashp131
Advertise Here
Top