Vitamin ShoppeWhat brands are everyone taking
My egfr still same 59
Ok so updateI switched from NOW to Vitamin Shoppe
not available in UKSo the conclusion I’ve come to is that some brands work and some don’t. No one knows about the extract so stick to what everyone says works, and that’s the vitamin shoppe brand. My latest lab work doesnt show the most favorable kidney values; not the worst but could be better so I got the vitamin shoppe and will be eating 6g a day. Not sure how long it takes to work but getting more labs in a month.
I should add if poor kidney function is a byproduct of elevated blood pressure then treating the blood pressure will be the main route for improving kidney function. There are loads of supplements/drugs for elevated bp and it's impossible to recommend just one because everyone's reason for elevated bp is different. I personally take 80mg telmisartan for bp (and kidney) health. Although even in that event I would still recommend a combo of astragulus, moringa and nac just to optimize kidney recovery. Now if you just want a good all in one kidney support product something like Supplement Needs Astrag-Flow is very good and contains a variety of useful ingredients.
I don’t use creatine but if I did I would have stopped. I didn’t change anything else or stop lifting.To those that improved GFR using Vitamin Shoppe Astragalus, were you still eating high protein diet, taking creatine, and lifting weights? Were you on HRT or HRT+ or cruise? Drink a lot of water? Just trying to see if just adding Astragalus is enough. I just got some today! Thanks
So went back to vitamin shop astragalus 24 pills a day 8 x 3xs dailyNoticed my urea bun went up 5 points
Not sure if that's a lot
But going to review everything I'm taking to see if something might be contributing