Hello, I ruptured my quad tendon (between quads and kneecap), had surgery, and am now starting PT. When I do get back, in a few weeks, to somewhat normal training, I think I should wrap it for a while (or not?). If so, what sort of wrap/sleeve, should it cover the knee or leave the joint uncovered, how tight or loose, etc. I look at the variety of wraps around, and suggestions on how to wrap, and I am bewildered, for example,
http://www.prowriststraps.com/knee_wrap_powerlifting_knee_wrap_exercise_weight_lifting
http://www.bodybuilding.com/store/knee.html
http://www.prowriststraps.com/knee_wrap_powerlifting_knee_wrap_exercise_weight_lifting
Are some more for powerlifting, and others more for bodybuilding support like I may need? Advice as to wrapping my knee after this kind of injury/surgery (well after the advised healing time, of course)? Thanks. Would the physical therapists likely to have any advice? Thanks!!!
http://www.prowriststraps.com/knee_wrap_powerlifting_knee_wrap_exercise_weight_lifting
http://www.bodybuilding.com/store/knee.html
http://www.prowriststraps.com/knee_wrap_powerlifting_knee_wrap_exercise_weight_lifting
Are some more for powerlifting, and others more for bodybuilding support like I may need? Advice as to wrapping my knee after this kind of injury/surgery (well after the advised healing time, of course)? Thanks. Would the physical therapists likely to have any advice? Thanks!!!