Try this
i have been off since 6/21/08, had my blood test done on 7/29/08 and got the results back today. i had been on test for about a year, and i used orals during my contest prep. here are my results.
total cholesterol- 140
ldl-72
hdl-57
tri-57
test level- 250, normal was 240-827
liver enzymes
ast-104
alt-220
kidney functions were normal, blood sugars normal.
my questions are can i expect my test levels to rise anymore since i have only been off a short time? i know they are within normal range but they are low normal. can i expect my liver enzymes to go down the longer i stay off? i used liv 52.
You need to get that liver inflammation down ASAP. I had an issue with AST and ALT elevated slightly higher than your numbers. I assume the GGT, bilirubin, total iron, ferritin are in the normal range?--since you didn't post those #'s......
If just the AST/ALT are elevated it may be inflammation from gear/diet/other drugs. If you're taking an aspirin, NSAIDS, etc---cut those out
Here is the protocol I used, and I had a number of folks use it with good results....after aprx 1.5-2 months AST/ALT were back in the 20's
You are already using Liv-52, but the recommended dose may be a bit low. If you have the 450mg capsules, bump the dose to 6-8 pills/day (2 pills 3-4 x's day)
Liv-52/ Liver Care ( 2 pills, 3-4 x's day)
N-Acetyl Cysteine (600mg 2'x day)
Milk Thistle ( 600mg 2 x's day)
Vit -C ( 1000mg 2 x's day)
ALA ( I like a product that is 300mg ALA with 500mg ALCAR per pill, but you can just go with the ALA at 300mg 2 x's per day....overall, though, you will certainly benefit if you use the combo)
If you can take the NAC on an empty stomach if will be helpful (for instance---wake up and take a 600mg tab NAC; 10-20 minutes later have breakfast, then take 2 pills Liv-52, 600mg Thistle, 1000mg Vit-C, ALA/ALCAR pill). Same protocol again in early evening. The Vit-C is important b/c NAC will deplete the body of Vit-C. You may also want to take 5-10 grams of a quality fish oil to further help with the inflammation reduction.
30 mg Zinc Monomethionine or 30 ZMA product with your last meal will be beneficial to over health and help you on the road to getting the test levels up some,
These supplement are all pretty inexpensive---please start on this today. You only have one liver, and you need to get those #'s back in the normal range