Hi, been on this forum for a while. I still don't know hardly anyone.. i have soaked in quite a bit of invaluable information from the knowledgeable members that fill this forum. I would also like to thank the sponsors
Nov 2009- 240lbs 10%
**broken link removed**
April 2010-260lbs 4.5% bf
**broken link removed**
Constest-May 2010-214lbs 2% bf
**broken link removed**
This is my first attempt at a contest. I found this site back in 2004 and it has been the backbone to my training. I have been training through injury and plan to be competing again this year. This has become the most important part of my life. I have so much respect to those who actually know how much effort, long term planning, and sacrifice this sport demands. I am currently working on a natural supplement line that will change the way bodybuilders look at their supplements, diets and training.
Hello to all
Pump some iron for me!