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Lessons I learned trying to get huge as a hardgainer

Dugbet

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Oct 6, 2020
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hunger can also be very misleading. I've found that being thirsty, angry, or just plain bored can often make me think i'm hungry. Sometimes just getting up and going for a walk or drinking a big glass of water and all of a sudden i'm not hungry anymore.

Totally, I bet 90% of the time hunger is confused with thirst, I think the mechanisms that regulate hunger and thirst are very close in the brain. Every time you feel like eating something like bread, maybe it's because your las food was salty and spicy, so you're thirsty.

And yes, if you are bored, going to the refrigerator can be a "busyness", and definitely if you are tired and angry, food can serve as a relief.
 

xpoc

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Nov 19, 2016
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This thread motivates me. I am not a "hard gainer" but I am not genetically gifted by any stretch of the imagination. I really enjoy reading what guys did/do to break through that plateau and ended up jacked.
 

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