spartan995
Banned
- Joined
- Jan 12, 2015
- Messages
- 478
Hey, I'm curious what everyone thinks about using or not using a belt for all lifts? I've seen and heard things going both ways..thoughts n opinions?
Same, I only use a belt for the heavy sets on legs and back day. Zero need for it on other lifts. Some people think it will keep your waist from growing, sorry doesn't work.
Better safe than sorry. For those older or have lower back issues I don't see why not.
...Or you could be like the young guy at my gym who wears matching workout outfits and a big leather lfiting belt...any ONLY walks on the treadmill for 20 minutes, then leaves everyday. UGH :banghead:
Hey, I'm curious what everyone thinks about using or not using a belt for all lifts? I've seen and heard things going both ways..thoughts n opinions?