How long for the liver to recover after some drinking and occ. 17aa use over 6 mo. ???
My AST was 60, ALT 83, and GGT 133 last week of JAN.
I have not had any alcohol since 1-31-07 and no oral 17aa's since Dec. 2006.
I am taking: Liv-52 1 tab 3x/day, Milk Thistle 300mg 3x/day (80% standardized ), Lecithin Granules 2 tablespoons 2x/day, a gallon of water a day, Dandelion root 3x/day, Alpha Lipoic Acid 100mg 3x/day, 1000mg of NAC 2x/day, L-Caritine liquid 1000mg 2x/day, and 10 grams of L-Glutamine every am.
I am also adding 2 servings of oatmeal per day, 2 apples a day, and 1-2 bananas, plus other vits. and supps.
Sound good??? I know a blood test will really tell. Should I wait 2 months ??? 3 months ??? more ???
Anything else effective to take ?
My AST was 60, ALT 83, and GGT 133 last week of JAN.
I have not had any alcohol since 1-31-07 and no oral 17aa's since Dec. 2006.
I am taking: Liv-52 1 tab 3x/day, Milk Thistle 300mg 3x/day (80% standardized ), Lecithin Granules 2 tablespoons 2x/day, a gallon of water a day, Dandelion root 3x/day, Alpha Lipoic Acid 100mg 3x/day, 1000mg of NAC 2x/day, L-Caritine liquid 1000mg 2x/day, and 10 grams of L-Glutamine every am.
I am also adding 2 servings of oatmeal per day, 2 apples a day, and 1-2 bananas, plus other vits. and supps.
Sound good??? I know a blood test will really tell. Should I wait 2 months ??? 3 months ??? more ???
Anything else effective to take ?