• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
almighty
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
intex
Platinum-banner-210x65-1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Long grain white rice vs parboiled rice question

gorilla2015

Member
Registered
Joined
Nov 5, 2003
Messages
317
Quick question : is long grain rice better than parboiled as a carb for cutting ? Have stomach issues that really limit my starch carbs so basically most of my carbs come from parboiled rice. Which is better for keeping a more stable blood sugar if there reallyis a difference ? Thabks
 
Parb has lower GI.

Cooking affects this too... More cooked, higher GI.
 
Thanks...I cook it in a steamer and the parb is not sticky or mushy like long grain. Thanks again
 

Forum statistics

Total page views
546,712,367
Threads
133,190
Messages
2,693,634
Members
159,503
Latest member
Bswole85
Back
Top