loose skin (prep H WITH BIO-D)how to

[wolverine2512]

hi guys
been searching here on pro M and theres a bit on prep H and its benefits
my show is 2 weeks away and im holding alot ov loose skin on abs and obliques
ive seen various posts here that prep H does work although no real "how to guide"

can someone tell me how to take it 2 weeks out using the methods u know best
can it be also used on the morning ov the show even with pro tan on
many thanks in advance

 

[badman]

When I used prep H I put it on my abs/obliques in a tanning bed for 10-15 minutes and it shrink wrapped them nicely... Alternative would be a sauna for 15-20 minutes... But I think tanning bed works better, since that is the most common one I have heard.

 

[wolverine2512]

thanks bro
will gvie this a go tonite

 

[terryd5150]

When I used prep H I put it on my abs/obliques in a tanning bed for 10-15 minutes and it shrink wrapped them nicely... Alternative would be a sauna for 15-20 minutes... But I think tanning bed works better, since that is the most common one I have heard.

How long will this effect last?

 

[chadahoochie02]

How long will this effect last?

Some more info or insight on this subject, would be awesome... would this work for any part of the body... like arms, chest? etc... does it burn etc etc

 

[badman]

It lasted for a good hour or two I believe? It was about 6 months back when I actually wanted to diet lol... but my fat ass waist line going down so many inches needed to tighten up...

 

[Jocitch]

anyway to tighten skin on a more permanent basis?

 

[Vespa103]

Ok I have not seen any other writings but it seems to me that if you want to pull water out of the skin soaking in a salt bath would work extremely well. I have tried the prep h method as well

Additionally buy some 6 dollar plastic sweats they will pull water out of you like nothing else

 

[mike1107]

anyway to tighten skin on a more permanent basis?

abdominoplasty

 

[xcelbeyond]

bump ^

 

[AWN2004]

abdominoplasty

bingo