Lower abdominal protrusion

[1488]

I dont do GH/insulin. Even when bodyfat is low, my lower abdomen seems to protrude somewhat.
Is this just a place my body contains visceral fat (below the muscle)?
Or is this related to some training movement? Like, should I cut out the weighted lower abdominal work (the weighted leg raises)?
Or is it diet related / gear related? I can't seem to to put together a correspondence between this effect and anything to do with training or diet.

Thanks,
1488

 

[Paul Bunyan]

No matter how thin I get , my belly will always look like it sticks out. It's the way my lower back is curved.

PB

 

[xcelbeyond]

Also could be that the last place to lose BF for you is around your organs. I take it your not constipated

xcel

 

[anabolicdragon]

I have the same problem, when I draw my abs in it looks fine. Working my TVA the past 2 months has helped to a degree but it still sticks out some. I am at around 12% now and it does it hopefully if I reach 9% it will go away.

 

[Tman]

Reply

Try some colon cleanz most health food stores should carry it. you prolly just stoped up

 

[Vander_V]

Abs

Its your abs pushing outward if you ask me ,,, ive never done one set of weighted leg raises BAD IDEA ,,weighted abs are just not essential, some pros dont ever train abs let alone weighted abs , your abs are being worked in every single exercise you do,, and now your just making them thicker and push out the stomach .


colon clense might just be what you need also lol

 

[Got Juice]

i would offer you a colon cleansing, but i primarly give them to women. haha

i dont think my service is working though, this chick im seeing is complaining of her stomach pertruding and ive been trying over and over again with my cleansing process and for some reason she feels the same, but i feel better..lol

Later,

Todd

 

[totalrecall54]

protrusion

funny thing reading this....
mine has for 2 days... cause i can't seem to take a dump... MANnnnnn i hate that... must be all the oatmeal i eat... i eat a truckload of that stuff

-totalrecall54

isn't there a movie out there... "shitless in seattle"