Short answer: 200mg/week.
Long Answer: This was the second steroid I ever tried, 30 years ago when I first started. I went to the famous Dr. Kerr in San Gabriel and he put me on AD-50, 1/day. I gained about 25 pounds in 6 months but as I learned more I realized I could 1) get my supplies in T.J., and 2) I could take the same thing Arnold said was his favorite: Primobolan.
I cycled off Anadrol for 6 weeks and then started Primobilan. I did 100 mg the first week, and added 100mg more the second week, for 4 weeks, then 100, then off for Six.
I had lost 2/3 of my Anadrol gains (about 15 pounds) before starting the Primobilan. At the end of that first 6 weeks, I had gained 10 back. Took another 6 weeks off (back then it was very different than now, we cycles on-off-on-off, 50-50) and I didn’t lose one pound.
I did it again, same dosages, and added another 5 pounds. The next time, after reading Dan Duchaine telling how Germans would inject 5mg all at once, I decided to up my dosages. I started with 2 1/2, then 4 weeks at 5, then 2 1/2. I gained another 10 pounds.
And kept it. ALL of it.
A friend who would shotgun 3,4,5 things at a time - which was considered pretty hard core back then - was amazed that I was only taking ONE thing, and it was only “weak Primobolan.”
Keep in mind, I was 19 years old, my body was completely new to steroids, and I ate, slept, and drank bodybuilding. I drank a gallon of milk per day, ate big steaks for breakfast every day, plus 12 eggs before bed, 100 desiccated liver tablets, amino acids, and a ton of fruit every day, and I ate no junk, didn’t drink pop or alcohol, and trained 2-3 hours 6 - 7 days per week. So if you’re older, not eating great, and have been on various other steroids, maybe Primobolan won’t do much for you at the doses I took.
I believe to this day that 50 percent of the gains from Primobolan are permanent. Just keep working out and that muscle is there for good. I can’t say that for ANY other product I’ve ever used. Primo got me from 175 to 220. And to this day, over 30 years later, even when I’m down to 4-5 percent body fat (legit, tested in the BodPod at the college) I can’t get under 200.
Based on my experience, if you can get REAL Primobolan, it’s worth the high price. No sides, no problems, just muscle and happiness.
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