Buy Needles And Syringes With No Prescription
M4B Store Banner
spc
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
qtropin
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
sunrise
ESPECIL-2
Buy Needles And Syringes With No Prescription
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Macro-rearrangement precontest

Bleed

Well-known member
Kilo Klub Member
Joined
Jul 13, 2010
Messages
1,317
There's lot of science out there on what macro ratios, nutrient timing (no carbs before bed for example) etc to use to get shredded. I'm looking for real world experiences. To lose that last bit of fat for a show, how many of you (those who have ACTUALLY competed and came in CONDITION) had to rearrange macros? For instance, swapping carbs for protein. I appreciate those who take the time to share their experiences.
 

Forum statistics

Total page views
503,896,888
Threads
123,766
Messages
2,365,885
Members
155,270
Latest member
Sgoshti878
Top