Marilyn decline presses

[marilyn]

well, I know this isn't much, but I was excited to share this, because when I started I could barely do the bar,(really) now, with the 10's on.....I can do few easy reps.


http://www.youtube.com/watch?v=cEimQWkJsFE

 

[Thor]

GOOD JOB MARILYN

Thats progress, and that how it works, BTW your very cute.

 

[DatBtrue]

well, I know this isn't much, but I was excited to share this, because when I started I could barely do the bar,(really) now, with the 10's on.....I can do few easy reps.


http://www.youtube.com/watch?v=cEimQWkJsFE

Hey that IS something to be really proud of. I could tell you were excited when you came off the bench.

Very cool to see M. Thanks for sharing.

 

[Chrisco915]

That is excellent.......youtube has really changed the way of the world hasn't it. "I did it.......wanna see?" Thanks for sharing.

 

[PHIL HERNON]

MAY I?

ALWAYS USE A SPOTTER..........REMEMBER THAT PICTURE OF MY TRAINING PARTNER, THE RUNNING BACK NO ONE HAS GUESSED YET? I WAS SPOTTING HIM ON DECLINE AND HE DROPPED 385 ON HIS THROAT.......AT THE LAST MINUTE HE PUT HIS CHIN DOWN AND SAVED HIS LIFE......THE BAR SAT ON HIS CHIN FOR A FEW SECONDS UNTIL I COULD GET IT OFF.......WOW

 

[Big Bapper]

Perfect technique, Phil is right use a spot. Its the type of exercise if anything goes wrong your in trouble. Apart from that really impressed. Thank you for sharing.

 

[pesty4077]

Good form Marilyn, you made that look easy.

 

[gordo14]

Great job.

Looking good as ever. Keep up the good work. BTW i love the new avatar.

 

[Nikopapp]

Great job Marilyn!
That's pretty big weight for a female.

 

[jfunk316]

Awesome job and great accomplishment!!!!

 

[marilyn]

ALWAYS USE A SPOTTER..........REMEMBER THAT PICTURE OF MY TRAINING PARTNER, THE RUNNING BACK NO ONE HAS GUESSED YET? I WAS SPOTTING HIM ON DECLINE AND HE DROPPED 385 ON HIS THROAT.......AT THE LAST MINUTE HE PUT HIS CHIN DOWN AND SAVED HIS LIFE......THE BAR SAT ON HIS CHIN FOR A FEW SECONDS UNTIL I COULD GET IT OFF.......WOW

yes, Phil (Big Papi,lol), you are right! I will be safe, and have a spotter.

 

[marilyn]

thank you....

You guys are great! thank you for letting me share, and making me feel good and always welcomed here..It's great to have so much support, and encouragement... I hope everyone can feel support and appreciated where ever they are.

 

[marilyn]

yes, I guess you are right

That is excellent.......youtube has really changed the way of the world hasn't it. "I did it.......wanna see?" Thanks for sharing.

This is my first video, and I think I'm the last person on earth, who had never gone on you tube before....I know a little slow.

 

[oldfella]

Marilyn, Progress is made one step at a time. You have mad eincredible progress in a short amount of time. Keep up the good work. I too am a fan of your new AVATAR!!

 

[njpooldude]

Marilyn

Its so cool seeing a girl working out and doing bench presses!
also thanks for the vid... u are an inspiration to alot of females here( i believe so ).. i know my GF likes to see your progress it keeps her going. ( you too lynx)

pretty soon it will be a ten and a five on each side! wahoo!!

and like thore said VERY CUTE!!!!

why do gyms play slooooooooow music?????

 

[7_Deadly_Sins]

Try them with DBs if you get a chance.

 

[SD1959]

In the video, there's Marylin doing inclines and another woman in the background doing db pullovers. Why do SO many women refuse to believe their eyes? Instead of being inspired (and motivated) by the hard working women (who of course have the firm shape they desire) they continue to believe the bs that "weights will make you big". Well, maybe not at the gym these ladies train at!

 

[Blenderate]

-

 

[Ashop]

well, I know this isn't much, but I was excited to share this, because when I started I could barely do the bar,(really) now, with the 10's on.....I can do few easy reps.


http://www.youtube.com/watch?v=cEimQWkJsFE

Thats great! You should be proud,,,you have made progress!!!

 

[JETHRO TULL]

Good video, Alieop!

You've got a good woman there.

Keep training hard, Marilyn!